OMGood Winter Vegetable Beef and Sausage Soup

OMGood Winter Vegetable Beef and Sausage Soup
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Nutritional Info
  • Servings Per Recipe: 40
  • Amount Per Serving
  • Calories: 116.6
  • Total Fat: 4.8 g
  • Cholesterol: 25.5 mg
  • Sodium: 496.5 mg
  • Total Carbs: 8.7 g
  • Dietary Fiber: 2.1 g
  • Protein: 10.1 g

View full nutritional breakdown of OMGood Winter Vegetable Beef and Sausage Soup calories by ingredient


Introduction

A slightly higher carb content OMGood Soup A slightly higher carb content OMGood Soup
Number of Servings: 40

Ingredients

    3 lbs lean ground beef, browned and drained
    1 large white onion, chopped and sweated with gr. beef
    1 lb frozen organic corn
    1 can small lima beans, undrained
    1 can spinach, undrained
    I 28 oz can organic crushed tomatoes
    4 Qts chicken broth
    12 browned link sausages, sliced
    1 medium head of cabbage, chopped
    3 T minced garlic
    4 T cumin
    Salt and Pepper to taste

Directions

Brown meat and sweat chopped onion. Add spices, salt and pepper while browning, garlic last minute. Add all other ingredients and bring to boil. Reduce heat and simmer, covered for three hours. Is even better the next day when reheated. If you are not particular about carb count, add as many veggies as you have a yen for.

Serving Size: 40 one-cup servings

Number of Servings: 40

Recipe submitted by SparkPeople user BOOKWYRMB.