Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 314.1 | Total Fat | 22.7 g |
---|---|
Saturated Fat | 7.2 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 3.5 g |
Cholesterol | 55.8 mg |
Sodium | 810.3 mg |
Potassium | 180.1 mg |
Total Carbohydrate | 9.0 g |
Dietary Fiber | 1.3 g |
Sugars | 3.6 g |
Protein | 15.6 g |
Vitamin A | 56.7 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.9 % |
Vitamin C | 7.9 % |
Vitamin D | 0.0 % |
Vitamin E | 0.4 % |
Calcium | 7.9 % |
Copper | 0.6 % |
Folate | 1.4 % |
Iron | 4.4 % |
Magnesium | 0.8 % |
Manganese | 1.5 % |
Niacin | 0.3 % |
Pantothenic Acid | 0.4 % |
Phosphorus | 0.5 % |
Riboflavin | 0.6 % |
Selenium | 0.3 % |
Thiamin | 0.6 % |
Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sausage and Vegetable Bake
View the full Sausage and Vegetable Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sausage and Vegetable Bake
227 calories of Johnsonville Ground Sweet Italian Sausage, (2.67 oz)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
16 calories of Green Giant Fresh Baby Cut Carrots, (1.33 oz)
13 calories of Best Yet Reduced Fat Mozzarella Cheese, (0.06 cup)
10 calories of Shallot, (1 tbsp)
7 calories of Bell Pepper 1 whole, (0.17 serving)
3 calories of Celery, raw, (0.17 cup, diced)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Parsley, dried, (0.08 tsp)
0 calories of Basil, (0.06 tbsp)
0 calories of cumin, (0.01 tsp)
0 calories of Water, tap, (0.21 cup (8 fl oz))
0 calories of Salt, (0.04 tsp)
Calories per serving of Sausage and Vegetable Bake
227 calories of Johnsonville Ground Sweet Italian Sausage, (2.67 oz)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
16 calories of Green Giant Fresh Baby Cut Carrots, (1.33 oz)
13 calories of Best Yet Reduced Fat Mozzarella Cheese, (0.06 cup)
10 calories of Shallot, (1 tbsp)
7 calories of Bell Pepper 1 whole, (0.17 serving)
3 calories of Celery, raw, (0.17 cup, diced)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Parsley, dried, (0.08 tsp)
0 calories of Basil, (0.06 tbsp)
0 calories of cumin, (0.01 tsp)
0 calories of Water, tap, (0.21 cup (8 fl oz))
0 calories of Salt, (0.04 tsp)
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