Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 21.4 | Total Fat | 1.8 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 1.3 g |
Cholesterol | 0.0 mg |
Sodium | 31.1 mg |
Potassium | 48.6 mg |
Total Carbohydrate | 1.5 g |
Dietary Fiber | 0.3 g |
Sugars | 0.4 g |
Protein | 0.2 g |
Vitamin A | 8.4 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 2.0 % |
Vitamin C | 25.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.5 % |
Calcium | 0.7 % |
Copper | 0.9 % |
Folate | 0.8 % |
Iron | 1.3 % |
Magnesium | 0.8 % |
Manganese | 1.8 % |
Niacin | 0.8 % |
Pantothenic Acid | 0.4 % |
Phosphorus | 0.6 % |
Riboflavin | 0.6 % |
Selenium | 0.2 % |
Thiamin | 0.9 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in DDF's Salsa Recipe
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of DDF's Salsa Recipe
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
3 calories of Canned Tomatoes, (0.08 can)
2 calories of Peppers, sweet, red, fresh, (0.04 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
1 calories of Garlic, (0.17 clove)
0 calories of Balsamic Vinegar, (0.04 tbsp)
0 calories of Lime Juice, (0.04 fl oz)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Red Onion, (0.04 serving)
0 calories of Basil, (0.42 leaves)
0 calories of Hot Pepper Sauce, (0.08 tsp)
Calories per serving of DDF's Salsa Recipe
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
3 calories of Canned Tomatoes, (0.08 can)
2 calories of Peppers, sweet, red, fresh, (0.04 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
1 calories of Garlic, (0.17 clove)
0 calories of Balsamic Vinegar, (0.04 tbsp)
0 calories of Lime Juice, (0.04 fl oz)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Red Onion, (0.04 serving)
0 calories of Basil, (0.42 leaves)
0 calories of Hot Pepper Sauce, (0.08 tsp)
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