Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 47.3 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 109.3 mg |
| Potassium | 371.8 mg |
| Total Carbohydrate | 10.8 g |
| Dietary Fiber | 2.2 g |
| Sugars | 1.6 g |
| Protein | 1.9 g |
| Vitamin A | 26.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.1 % |
| Vitamin C | 36.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.7 % |
| Calcium | 1.9 % |
| Copper | 6.1 % |
| Folate | 7.0 % |
| Iron | 5.1 % |
| Magnesium | 4.9 % |
| Manganese | 9.9 % |
| Niacin | 4.7 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 4.4 % |
| Riboflavin | 4.2 % |
| Selenium | 1.1 % |
| Thiamin | 6.5 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fresh salsa platejoy recipe
View the full Fresh salsa platejoy recipe Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fresh salsa platejoy recipe
29 calories of Red Ripe Tomatoes, (0.75 large whole (3" dia))
11 calories of Shallots, (1.50 tbsp chopped)
3 calories of Cilantro, raw, (12.50 grams)
2 calories of Lime Juice, (0.25 lime yields)
2 calories of Green Onion (fresh-1 stalk), (0.50 serving)
1 calories of Jalapeno Peppers, (0.25 pepper)
0 calories of Himalayan Pink Salt - Trader Joe's 1/8 tsp, (0.25 serving)
Calories per serving of Fresh salsa platejoy recipe
29 calories of Red Ripe Tomatoes, (0.75 large whole (3" dia))
11 calories of Shallots, (1.50 tbsp chopped)
3 calories of Cilantro, raw, (12.50 grams)
2 calories of Lime Juice, (0.25 lime yields)
2 calories of Green Onion (fresh-1 stalk), (0.50 serving)
1 calories of Jalapeno Peppers, (0.25 pepper)
0 calories of Himalayan Pink Salt - Trader Joe's 1/8 tsp, (0.25 serving)
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