Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 27.7 | Total Fat | 0.1 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 323.6 mg |
Potassium | 20.4 mg |
Total Carbohydrate | 6.8 g |
Dietary Fiber | 1.4 g |
Sugars | 3.9 g |
Protein | 1.1 g |
Vitamin A | 7.1 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.7 % |
Vitamin C | 16.8 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 2.4 % |
Copper | 0.5 % |
Folate | 0.6 % |
Iron | 2.1 % |
Magnesium | 0.2 % |
Manganese | 1.0 % |
Niacin | 0.2 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 0.2 % |
Riboflavin | 0.4 % |
Selenium | 0.2 % |
Thiamin | 0.3 % |
Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Salsa Recipe
View the full Easy Salsa Recipe Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Salsa Recipe
10 calories of Diced Tomatoes Rotel green chilies .5 cup, (0.25 cup)
8 calories of Red Onion, raw (chopped), (0.13 cup)
7 calories of Del Monte Petite Cut Diced Tomatoes, (0.13 cup)
2 calories of Lime Juice, (0.25 lime yields)
1 calories of Garlic, (0.25 clove)
0 calories of Cilantro, raw, (1.25 tbsp)
0 calories of Splenda No Calorie Sweetener, (0.38 tsp)
Calories per serving of Easy Salsa Recipe
10 calories of Diced Tomatoes Rotel green chilies .5 cup, (0.25 cup)
8 calories of Red Onion, raw (chopped), (0.13 cup)
7 calories of Del Monte Petite Cut Diced Tomatoes, (0.13 cup)
2 calories of Lime Juice, (0.25 lime yields)
1 calories of Garlic, (0.25 clove)
0 calories of Cilantro, raw, (1.25 tbsp)
0 calories of Splenda No Calorie Sweetener, (0.38 tsp)
Calories in Similar Recipes
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- Chili with some left over dried chilies and veggies
- Lots of fiber and protein to start your day.