Greek Pasta Salad

3.8 of 5 (6)
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 188.9
  • Total Fat: 2.6 g
  • Cholesterol: 0.2 mg
  • Sodium: 569.9 mg
  • Total Carbs: 29.9 g
  • Dietary Fiber: 5.0 g
  • Protein: 12.1 g

View full nutritional breakdown of Greek Pasta Salad calories by ingredient

Number of Servings: 8


    1 pound penne pasta, uncooked (about 5 cups dry)
    1 1/2 cups peeled seeded diced english cucumber
    3 medium tomatoes, seeded and chopped
    1 cup crumbled feta cheese
    1/2 cups chopped red onion
    1/4 cup @ chopped green onions
    1/4 cup sliced black olives
    1/4 cup chopped fresh oregano or 1 tbsp dried

    1/2 cup low-fat chicken broth
    1/4 cup red wine vinegar
    1 tbsp olive oil
    1 tbsp lemon juice
    1 tsp dijon mustard
    1 tsp sugar
    1 clove garlic, minced
    1/4 tsp black pepper


Cook pasta according to package directions. Drain. Rinse with cold water and drain again. In a large bowl, toss together pasta, cucumber, tomatoes, feta cheese, onions, olives, and oregano. Set aside. In a small bowl, whisk together all dressing ingredients. Pour over salad and mix well. Season with more black pepper if desired. Cover and refrigerate for minimum of 1 hour before serving.

Number of Servings: 8

Recipe submitted by SparkPeople user CHERYLHETTINGER.

Member Ratings For This Recipe

  • no profile photo

    Good but I think it needs something. I think I will try adding dill. - 7/3/12

  • no profile photo

    Very Good
    Very tasty - there was loads of leftovers. - 5/5/09

  • no profile photo

    Very Good
    Delicious! They will never know it's heathly! - 12/24/07

  • no profile photo

    Very tasty! I did add a squeeze of lemon to mine and skipped the green olives... A great summertime dinner! - 6/15/07

  • no profile photo

    Very Good
    Very good. I did add a bit of Dill to mine, however - 6/8/07