Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 550.6
Total Fat 21.6 g
Saturated Fat 2.5 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 4.4 g
Cholesterol 39.8 mg
Sodium 888.0 mg
Potassium 640.3 mg
Total Carbohydrate 62.9 g
Dietary Fiber 6.6 g
Sugars 2.6 g
Protein 25.3 g
Vitamin A 6.0 %
Vitamin B-12 3.8 %
Vitamin B-6 25.9 %
Vitamin C 38.6 %
Vitamin D 0.0 %
Vitamin E 3.0 %
Calcium 3.9 %
Copper 17.2 %
Folate 13.9 %
Iron 5.1 %
Magnesium 12.0 %
Manganese 13.2 %
Niacin 35.8 %
Pantothenic Acid 13.6 %
Phosphorus 18.6 %
Riboflavin 7.5 %
Selenium 15.6 %
Thiamin 7.8 %
Zinc 6.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in South of the Border Baja Wrap

View the full South of the Border Baja Wrap Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of South of the Border Baja Wrap

300 calories of Mexican Herb Garlic Original Wraps=1.3 oz (1pc.), (1 serving)

91 calories of Avocados, Florida, (0.25 fruit without skin and seeds)

69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)

45 calories of Mayonnaise, regular (mayo), (0.50 tbsp)

42 calories of Onions, raw, (1 medium (2-1/2" dia))

5 calories of Lawry's Baja Chipotle Marinade, (0.33 tbsp)

4 calories of Red Ripe Tomatoes, (1 slice, medium (1/4" thick))

1 calories of Iceberg Lettuce (salad), (1 leaf, medium)


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