Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 550.6 | Total Fat | 21.6 g |
---|---|
Saturated Fat | 2.5 g |
Polyunsaturated Fat | 1.5 g |
Monounsaturated Fat | 4.4 g |
Cholesterol | 39.8 mg |
Sodium | 888.0 mg |
Potassium | 640.3 mg |
Total Carbohydrate | 62.9 g |
Dietary Fiber | 6.6 g |
Sugars | 2.6 g |
Protein | 25.3 g |
Vitamin A | 6.0 % | Vitamin B-12 | 3.8 % |
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Vitamin B-6 | 25.9 % |
Vitamin C | 38.6 % |
Vitamin D | 0.0 % |
Vitamin E | 3.0 % |
Calcium | 3.9 % |
Copper | 17.2 % |
Folate | 13.9 % |
Iron | 5.1 % |
Magnesium | 12.0 % |
Manganese | 13.2 % |
Niacin | 35.8 % |
Pantothenic Acid | 13.6 % |
Phosphorus | 18.6 % |
Riboflavin | 7.5 % |
Selenium | 15.6 % |
Thiamin | 7.8 % |
Zinc | 6.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in South of the Border Baja Wrap
View the full South of the Border Baja Wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of South of the Border Baja Wrap
300 calories of Mexican Herb Garlic Original Wraps=1.3 oz (1pc.), (1 serving)
91 calories of Avocados, Florida, (0.25 fruit without skin and seeds)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
45 calories of Mayonnaise, regular (mayo), (0.50 tbsp)
42 calories of Onions, raw, (1 medium (2-1/2" dia))
5 calories of Lawry's Baja Chipotle Marinade, (0.33 tbsp)
4 calories of Red Ripe Tomatoes, (1 slice, medium (1/4" thick))
1 calories of Iceberg Lettuce (salad), (1 leaf, medium)
Calories per serving of South of the Border Baja Wrap
300 calories of Mexican Herb Garlic Original Wraps=1.3 oz (1pc.), (1 serving)
91 calories of Avocados, Florida, (0.25 fruit without skin and seeds)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
45 calories of Mayonnaise, regular (mayo), (0.50 tbsp)
42 calories of Onions, raw, (1 medium (2-1/2" dia))
5 calories of Lawry's Baja Chipotle Marinade, (0.33 tbsp)
4 calories of Red Ripe Tomatoes, (1 slice, medium (1/4" thick))
1 calories of Iceberg Lettuce (salad), (1 leaf, medium)