south of the border jalapeno chicken burgers


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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 171.5
  • Total Fat: 11.0 g
  • Cholesterol: 130.1 mg
  • Sodium: 75.1 mg
  • Total Carbs: 0.3 g
  • Dietary Fiber: 0.1 g
  • Protein: 19.1 g

View full nutritional breakdown of south of the border jalapeno chicken burgers calories by ingredient
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Spice up your chicken burgers! Spice up your chicken burgers!
Number of Servings: 6


    1 1/2 lb. ground chicken
    2 jalapenos, seeded and chopped
    1 1/2 tsp. kosher salt
    1 tsp. pepper
    1 tsp. cumin
    1 Tbsp. chili powder
    1/2 tsp. red pepper flakes
    1/2 tsp. garlic
    1/2 cup cilantro, chopped


Mix all above ingredients together and let flavors meld in refrigerator at least 3 hours. Form into patties and pan fry or grill.

Number of Servings: 6

Recipe submitted by SparkPeople user COUNTINGSHEEP.


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Member Ratings For This Recipe

  • Incredible!
    1 of 1 people found this review helpful
    Wow, delicious!!! Even my 7 year old liked them and she hates everything. - 9/6/10

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  • Incredible!
    1 of 1 people found this review helpful
    these are awesome. i've shared the recipe with family, friends and co-workers! - 5/5/09

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  • Delicious! I used ranch dressing for the buns we ate them in. Also used shredded chicken breast, because we don't have ground chicken. Used 2 eggs to hold it together .. and it was super delicious! - 9/5/11

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  • Ended up making the recipe with Ground Turkey (97/3 lean). By far the best homemade burgers we've ever had! Such a fantastic idea and we plan to make several more times in the future! Thanks for sharing! - 3/8/11

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  • One Word...."Great".... - 3/3/11

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