South of the border gobbler

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 299.3
  • Total Fat: 13.5 g
  • Cholesterol: 91.6 mg
  • Sodium: 710.6 mg
  • Total Carbs: 16.4 g
  • Dietary Fiber: 4.1 g
  • Protein: 28.3 g

View full nutritional breakdown of South of the border gobbler calories by ingredient



Number of Servings: 4

Ingredients

    1 pound ground turkey
    1 pkg taco seasoning mix
    1 can of diced tomatoes
    1 can of black olives (sliced)
    1 can of black beans (drained)
    1 cup water (tap)
    Optional Shredded cheese (fat free)

Directions

Brown the ground turkey, add water and taco seasoning mix until thick, add tomatoes and black beans, and sliced black olives. Simmer until thick. I like to use this for tacos or with fat-free or baked tortilla chips. Optional to use Fat Free Shredded Cheese.

Number of Servings: 4

Recipe submitted by SparkPeople user SLRENFRO.