(14 Recipes)

Frozen Veggies Recipes

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Member Recipes for Frozen Veggies

Very Good 4.5/5
(2 ratings)

Broccoli Shrimp Stir Fry - From Frozen Veggies

This is a modification of the recipe by WVEXTEX. Using bagged veggies instead of cutting fresh.

CALORIES: 309.4 | FAT: 14g | PROTEIN: 21.1g | CARBS: 19.4g | FIBER: 6.8g

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(no ratings)

Chicken, Brown/Wild Rice, Frozen Veggies

Lunch for the week in 40 mins (including clean up time).

CALORIES: 461.6 | FAT: 6.3g | PROTEIN: 49.2g | CARBS: 49.8g | FIBER: 5.2g

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(no ratings)

Whole wheat rotini with frozen veggies and sausage

Quick pasta meal

CALORIES: 526.7 | FAT: 19.3g | PROTEIN: 21.3g | CARBS: 64g | FIBER: 10.7g

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(no ratings)

Cabbage soup w/bean mix & frozen veggies

Just something I throw together so I can eat low calories

CALORIES: 173.9 | FAT: 7.7g | PROTEIN: 5.3g | CARBS: 22g | FIBER: 5.4g

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(no ratings)

Tomato Beef with frozen veggies

Spices: salt, pepper, garlic, onion, basil, oregano, sage, thyme (a pinch of each}

CALORIES: 175.5 | FAT: 12.2g | PROTEIN: 11g | CARBS: 5.2g | FIBER: 1.3g

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(no ratings)

Oriental Shrimp Stirfry (frozen veggies)

CALORIES: 338.8 | FAT: 1g | PROTEIN: 15g | CARBS: 60.3g | FIBER: 5.5g

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(no ratings)

Peppercorn Steak & frozen veggies

CALORIES: 728 | FAT: 20g | PROTEIN: 40.4g | CARBS: 104g | FIBER: 19.4g

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(no ratings)

Mixed Frozen Veggies

CALORIES: 34.1 | FAT: 0.1g | PROTEIN: 0.9g | CARBS: 6.9g | FIBER: 1.7g

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(no ratings)

Veggie Chili (using frozen veggies)

CALORIES: 123.1 | FAT: 0.6g | PROTEIN: 7.7g | CARBS: 24.3g | FIBER: 8.4g

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Very Good 4.0/5
(1 rating)

Better Frozen Veggies

We eat a lot of frozen veggies at our house because they're cheap and they store well but they don't always taste great. This is how I cook them so that they do.

CALORIES: 49.4 | FAT: 1.2g | PROTEIN: 2.5g | CARBS: 7g | FIBER: 2.4g

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(no ratings)

Faux-Indian: khichadi with frozen veggies

CALORIES: 162.4 | FAT: 0.9g | PROTEIN: 8g | CARBS: 31.8g | FIBER: 8.7g

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Incredible! 5.0/5
(1 rating)

Jacks frozen cheese pizza with veggies

a quick pizza with fresh veggies on top

CALORIES: 113.7 | FAT: 4.4g | PROTEIN: 5.2g | CARBS: 14.2g | FIBER: 1.4g

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(no ratings)

Chicken and Butternut Sqaush Soup with frozen veggies and brown rice

CALORIES: 205.9 | FAT: 2.3g | PROTEIN: 19.7g | CARBS: 27.5g | FIBER: 4.6g

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(no ratings)

Vegetable Stiry Fry (with some frozen veggies)

CALORIES: 304.9 | FAT: 8.5g | PROTEIN: 6.4g | CARBS: 51.3g | FIBER: 5.7g

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