Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 175.5 | Total Fat | 12.2 g |
|---|---|
| Saturated Fat | 4.8 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 5.2 g |
| Cholesterol | 42.5 mg |
| Sodium | 186.1 mg |
| Potassium | 205.2 mg |
| Total Carbohydrate | 5.2 g |
| Dietary Fiber | 1.3 g |
| Sugars | 1.3 g |
| Protein | 11.0 g |
| Vitamin A | 55.3 % | Vitamin B-12 | 22.1 % |
|---|---|
| Vitamin B-6 | 8.5 % |
| Vitamin C | 7.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 1.2 % |
| Copper | 3.3 % |
| Folate | 3.6 % |
| Iron | 9.0 % |
| Magnesium | 3.8 % |
| Manganese | 3.7 % |
| Niacin | 14.7 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 9.4 % |
| Riboflavin | 8.3 % |
| Selenium | 13.2 % |
| Thiamin | 5.3 % |
| Zinc | 15.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tomato Beef with frozen veggies
View the full Tomato Beef with frozen veggies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tomato Beef with frozen veggies
150 calories of Ground beef, lean, (2 oz)
14 calories of Peas and carrots, frozen, (0.19 cup)
9 calories of Tomato Sauce - 8 oz can (Happy Harvest -Aldi), (1 oz)
3 calories of Countryside Creamery Tastes Like Butter, (0.04 tbsp)
0 calories of Zucchini, baby, (0.13 medium)
Calories per serving of Tomato Beef with frozen veggies
150 calories of Ground beef, lean, (2 oz)
14 calories of Peas and carrots, frozen, (0.19 cup)
9 calories of Tomato Sauce - 8 oz can (Happy Harvest -Aldi), (1 oz)
3 calories of Countryside Creamery Tastes Like Butter, (0.04 tbsp)
0 calories of Zucchini, baby, (0.13 medium)
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