Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 175.5
Total Fat 12.2 g
Saturated Fat 4.8 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 5.2 g
Cholesterol 42.5 mg
Sodium 186.1 mg
Potassium 205.2 mg
Total Carbohydrate 5.2 g
Dietary Fiber 1.3 g
Sugars 1.3 g
Protein 11.0 g
Vitamin A 55.3 %
Vitamin B-12 22.1 %
Vitamin B-6 8.5 %
Vitamin C 7.4 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 1.2 %
Copper 3.3 %
Folate 3.6 %
Iron 9.0 %
Magnesium 3.8 %
Manganese 3.7 %
Niacin 14.7 %
Pantothenic Acid 2.7 %
Phosphorus 9.4 %
Riboflavin 8.3 %
Selenium 13.2 %
Thiamin 5.3 %
Zinc 15.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tomato Beef with frozen veggies

View the full Tomato Beef with frozen veggies Recipe & Instructions
Submitted by: GAYLEHAGEN2
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tomato Beef with frozen veggies

150 calories of Ground beef, lean, (2 oz)

14 calories of Peas and carrots, frozen, (0.19 cup)

9 calories of Tomato Sauce - 8 oz can (Happy Harvest -Aldi), (1 oz)

3 calories of Countryside Creamery Tastes Like Butter, (0.04 tbsp)

0 calories of Zucchini, baby, (0.13 medium)


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