Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 173.9 | Total Fat | 7.7 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 399.4 mg |
| Potassium | 308.8 mg |
| Total Carbohydrate | 22.0 g |
| Dietary Fiber | 5.4 g |
| Sugars | 7.8 g |
| Protein | 5.3 g |
| Vitamin A | 37.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.5 % |
| Vitamin C | 43.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 5.7 % |
| Copper | 3.8 % |
| Folate | 9.8 % |
| Iron | 10.8 % |
| Magnesium | 5.0 % |
| Manganese | 10.5 % |
| Niacin | 3.7 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 4.1 % |
| Riboflavin | 3.7 % |
| Selenium | 1.4 % |
| Thiamin | 5.6 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cabbage soup w/bean mix & frozen veggies
View the full Cabbage soup w/bean mix & frozen veggies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cabbage soup w/bean mix & frozen veggies
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
36 calories of Campbell's Tomatoe Soup, (0.20 cup)
34 calories of Steamed Six bean meadly, (0.40 serving)
18 calories of Mixed Vegetables, frozen, (0.10 package (10 oz))
11 calories of Cabbage, fresh, (0.05 head, medium (about 5-3/4" dia))
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
4 calories of Celery, raw, (0.40 stalk, large (11"-12" long))
4 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.10 can)
2 calories of Tumeric - 1 tsp, (0.30 serving)
0 calories of Jalapeno Peppers, (0.10 pepper)
Calories per serving of Cabbage soup w/bean mix & frozen veggies
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
36 calories of Campbell's Tomatoe Soup, (0.20 cup)
34 calories of Steamed Six bean meadly, (0.40 serving)
18 calories of Mixed Vegetables, frozen, (0.10 package (10 oz))
11 calories of Cabbage, fresh, (0.05 head, medium (about 5-3/4" dia))
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
4 calories of Celery, raw, (0.40 stalk, large (11"-12" long))
4 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.10 can)
2 calories of Tumeric - 1 tsp, (0.30 serving)
0 calories of Jalapeno Peppers, (0.10 pepper)
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