Barbecue Ribs

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Nutritional Info

Servings Per Recipe: 6
Amount Per Serving
Calories: 352.3

Total Fat: 23.1 g
Cholesterol: 91.4 mg
Sodium: 547.4 mg
Total Carbs: 12.4 g
Dietary Fiber: 0.2 g
Protein: 22.7 g

View full nutritional breakdown of Barbecue Ribs calories by ingredient

Introduction

Attmitedly not particularly low-fat (RIBS!), but this is my mom's old recipe, and they are absoletly worth making as a treat once in a while. Father's day, perhaps? Attmitedly not particularly low-fat (RIBS!), but this is my mom's old recipe, and they are absoletly worth making as a treat once in a while. Father's day, perhaps?

Number of Servings: 6

Ingredients

1 lb pork spareribs

1/4 cup chili sauce

1/8 cup brown sugar

1 T dark rum

1/8 cup ketchup

2 T worcestershire sauce

2 T low-sodium soy sauce

1 clove garlic, crushed

1/2 t dry mustard

pepper

Directions

Preheat oven to 350F. Wrap ribs in double thickness of foil. Bake for 1 1/2 hours.

Combine remaining ingredients and pour over ribs. Let stand at room temperature 1 hour.

Return to oven and bake another 1/2 hour at 350F, basting with sauce.

Number of Servings: 6

Recipe submitted by SparkPeople user WARLOCKSMISTRES.