Chi-Thai Turkey Burgers
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 264.6
- Total Fat: 9.6 g
- Cholesterol: 80.2 mg
- Sodium: 443.7 mg
- Total Carbs: 20.8 g
- Dietary Fiber: 2.5 g
- Protein: 24.9 g
View full nutritional breakdown of Chi-Thai Turkey Burgers calories by ingredient
Number of Servings: 4
Ingredients
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1 lb. Ground turkey
2 slices whole wheat bread, picked
1 8 oz. can of water chestnuts, chopped
2 tbsp. hoisin sauce
2 scallions, chopped
1 tbsp ginger, minced
2 cloves garlic, minced
1/4 tsp. salt
1/4 cups bean sprouts
Directions
Combine all ingredients except for bean sprouts. Form into 4 patties. Grill until done, adding bean sprouts for the last 5 minutes of cook time. (If doing this on a foreman grill, heat up the bean sprouts separately and put them on top just before serving. These taste great on a bun or on their own.
Number of Servings: 4
Recipe submitted by SparkPeople user WILBEN.
Number of Servings: 4
Recipe submitted by SparkPeople user WILBEN.
Member Ratings For This Recipe
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BKRATWELL
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ROUSHGIRL1
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LADY_IRIS
This dish is amazing. Turns blah turkey burgers into yummy goodness. I had to separate the servings into their own containers, or I'd eat too much. I make all of my food for the week on Sunday, and I can't wait to eat this every day.
I baked mine in the oven at 350 degrees for about 15 minutes - 7/15/08
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UNCLEBUBBLES