Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 61.8
Total Fat 3.6 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.5 g
Cholesterol 0.0 mg
Sodium 56.8 mg
Potassium 283.8 mg
Total Carbohydrate 6.7 g
Dietary Fiber 2.8 g
Sugars 1.6 g
Protein 2.5 g
Vitamin A 10.8 %
Vitamin B-12 0.0 %
Vitamin B-6 7.9 %
Vitamin C 101.1 %
Vitamin D 0.0 %
Vitamin E 5.2 %
Calcium 3.2 %
Copper 2.8 %
Folate 10.9 %
Iron 6.5 %
Magnesium 4.4 %
Manganese 13.5 %
Niacin 2.7 %
Pantothenic Acid 2.2 %
Phosphorus 5.0 %
Riboflavin 3.8 %
Selenium 1.7 %
Thiamin 6.7 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oven-Roasted Brussels Sprouts

View the full Oven-Roasted Brussels Sprouts Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oven-Roasted Brussels Sprouts

31 calories of Brussels sprouts, fresh, (3.75 sprout)

30 calories of Olive Oil, (0.25 tbsp)

1 calories of Pepper, black, (0.25 tsp)

0 calories of Salt, (0.25 dash)

Nutrition & Calorie Comments  

Yum! I made this using frozen brussel sprouts, olive oil, garlic powder. Salt and pepper, then I sprinkled Parmesan cheese on top. So easy and delicious!
I love avocado oil...Himalayan salt, pepper, chili powder, garlic powder...yum!
Very good and easy to fix. We don't eat any added salt so left it off, but added garlic and rosemary. Great with roasted cauliflower.
I love roasted brussel sprouts. I leave off the salt and pepper. Just olive oil sprayed from a Misto.
Excellent flavor, low calories.
This is how I've always made mine! I like to add dried rosemary, and thyme in addition to the salt, pepper, and some minced fresh garlic. Yum!
Delicious! I used Penzey's Italian Seasoning in addition to the salt and pepper. This is the way I'm preparing Brussels Sprouts from now on!