Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 61.8 | Total Fat | 3.6 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 2.5 g |
Cholesterol | 0.0 mg |
Sodium | 56.8 mg |
Potassium | 283.8 mg |
Total Carbohydrate | 6.7 g |
Dietary Fiber | 2.8 g |
Sugars | 1.6 g |
Protein | 2.5 g |
Vitamin A | 10.8 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 7.9 % |
Vitamin C | 101.1 % |
Vitamin D | 0.0 % |
Vitamin E | 5.2 % |
Calcium | 3.2 % |
Copper | 2.8 % |
Folate | 10.9 % |
Iron | 6.5 % |
Magnesium | 4.4 % |
Manganese | 13.5 % |
Niacin | 2.7 % |
Pantothenic Acid | 2.2 % |
Phosphorus | 5.0 % |
Riboflavin | 3.8 % |
Selenium | 1.7 % |
Thiamin | 6.7 % |
Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oven-Roasted Brussels Sprouts
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oven-Roasted Brussels Sprouts
31 calories of Brussels sprouts, fresh, (3.75 sprout)
30 calories of Olive Oil, (0.25 tbsp)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Salt, (0.25 dash)
Calories per serving of Oven-Roasted Brussels Sprouts
31 calories of Brussels sprouts, fresh, (3.75 sprout)
30 calories of Olive Oil, (0.25 tbsp)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Salt, (0.25 dash)
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Nutrition & Calorie Comments
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