Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 61.8
Total Fat 3.6 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.5 g
Cholesterol 0.0 mg
Sodium 56.8 mg
Potassium 283.8 mg
Total Carbohydrate 6.7 g
Dietary Fiber 2.8 g
Sugars 1.6 g
Protein 2.5 g
Vitamin A 10.8 %
Vitamin B-12 0.0 %
Vitamin B-6 7.9 %
Vitamin C 101.1 %
Vitamin D 0.0 %
Vitamin E 5.2 %
Calcium 3.2 %
Copper 2.8 %
Folate 10.9 %
Iron 6.5 %
Magnesium 4.4 %
Manganese 13.5 %
Niacin 2.7 %
Pantothenic Acid 2.2 %
Phosphorus 5.0 %
Riboflavin 3.8 %
Selenium 1.7 %
Thiamin 6.7 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oven-Roasted Brussels Sprouts

View the full Oven-Roasted Brussels Sprouts Recipe & Instructions
Submitted by: KINI08

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oven-Roasted Brussels Sprouts

31 calories of Brussels sprouts, fresh, (3.75 sprout)

30 calories of Olive Oil, (0.25 tbsp)

1 calories of Pepper, black, (0.25 tsp)

0 calories of Salt, (0.25 dash)


Nutrition & Calorie Comments  

Yum! I made this using frozen brussel sprouts, olive oil, garlic powder. Salt and pepper, then I sprinkled Parmesan cheese on top. So easy and delicious! Submitted by:
GMUSGRAVE8

(5/23/19)
report inappropriate
I love avocado oil...Himalayan salt, pepper, chili powder, garlic powder...yum! Submitted by:
CETANISTAWI

(12/6/18)
report inappropriate
Very good and easy to fix. We don't eat any added salt so left it off, but added garlic and rosemary. Great with roasted cauliflower. Submitted by:
RETAT60

(11/5/17)
report inappropriate
I love roasted brussel sprouts. I leave off the salt and pepper. Just olive oil sprayed from a Misto. Submitted by:
REEDSKI

(10/27/17)
report inappropriate
Excellent flavor, low calories. Submitted by:
WWIBUFF

(7/16/11)
report inappropriate
This is how I've always made mine! I like to add dried rosemary, and thyme in addition to the salt, pepper, and some minced fresh garlic. Yum! Submitted by:
DESIGNGODDESSPA

(4/22/09)
report inappropriate
Delicious! I used Penzey's Italian Seasoning in addition to the salt and pepper. This is the way I'm preparing Brussels Sprouts from now on! Submitted by:
JOVININA

(2/20/09)
report inappropriate