Roasted brussel sprouts


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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 113.2
  • Total Fat: 7.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 29.2 mg
  • Total Carbs: 10.4 g
  • Dietary Fiber: 4.4 g
  • Protein: 3.9 g

View full nutritional breakdown of Roasted brussel sprouts calories by ingredient
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Introduction

This is a recipe from Ina Garten listed on Food Network, which I've altered slightly. I never liked brussel sprouts until I tried this. This is a recipe from Ina Garten listed on Food Network, which I've altered slightly. I never liked brussel sprouts until I tried this.
Number of Servings: 6

Ingredients

    1.5 pounds brussel sprouts
    3 tablespoons extra virgin olive oil
    3/4 teaspoon kosher salt
    1/2 teaspoon freshly ground black pepper

Directions

Preheat oven to 400 F
Trim brown ends and outer yellow/brown leaves from brussel sprouts. (Cut large sprouts in half)
Mix sprouts in a bowl with the olive oil, salt and pepper.
Spread on a baking sheet and roast in the over for 15 minutes.
Shake the tray or turn the sprouts and roast for another 15 minutes or until crispy on the outside and tender inside.
Serve immediately.

Number of Servings: 6

Recipe submitted by SparkPeople user ANN56187.

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Member Ratings For This Recipe


  • Incredible!
    BEST Roasted Brussel Sprouts recipe! - 1/5/12

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  • Incredible!
    Delicious! I cannot believe I'm eating brussel sprouts. - 9/14/11

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  • Incredible!
    I love these. I leave them in a little longer and make them extra crispy! - 8/25/11

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  • I have such a hard time finding veges I like...and I really enjoyed these! I cut them all in half, made sure every sprout had good seasoning on it - especially the pepper - and then cooked them until they were dark brown. Yum! - 8/22/11

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  • Very Good
    Delish! - 1/23/11

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