Crispy Ranch Baked Chicken

Crispy Ranch Baked Chicken

4.6 of 5 (9)
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 213.3
  • Total Fat: 4.5 g
  • Cholesterol: 75.0 mg
  • Sodium: 180.0 mg
  • Total Carbs: 7.7 g
  • Dietary Fiber: 0.2 g
  • Protein: 26.7 g

View full nutritional breakdown of Crispy Ranch Baked Chicken calories by ingredient
Report Inappropriate Recipe

Submitted by:


This is a delicious alternative to fried chicken for those who like a crunch! This is a delicious alternative to fried chicken for those who like a crunch!
Number of Servings: 3


    1 package of Purdue Fit and Easy boneless skinless chicken breasts (3 breasts)

    1 package of Hidden Valley Ranch Salad Dressing & Seasoning Mix (dry mix) 2oz. package or 56g

    1 cup of Kellogg's Special K cereal (plain, original)

    2tbs of a light margarine

    1tbs of jarred minced garlic


This recipe makes enough for 3 servings (1 breast per serving)

First pre-heat oven to 350 and set aside a glass baking dish

Start off by rinsing the chicken breasts in cool water and place on a paper towel to remove excess moisture and set aside.

Next, place 2tbs. of margarine and 1tbs of minced garlic in a glass or ceramic microwaveable bowl and heat in microwave for about 20sec. (or until butter is just melted). Stir mixture with a spoon and set aside.

In a separate glass bowl, place 1c of Special K cereal, and use a 1c plastic measuring cup to crush the flakes-be sure not to crush too much or the chicken will not be as crispy.

Then place the dry Ranch seasoning into the crushed cereal and stir together well with a spoon.

Take1 breast at a time and place chicken into bowl with margarine/garlic mixture until well coated.

Then place the chicken into the cereal/ranch mixture until well coated and then place into the baking dish.

Sprinkle any cereal mixture remains over the chicken in the baking dish.

Bake in oven for 35min-making sure that chicken is no longer pink.


Number of Servings: 3

Recipe submitted by SparkPeople user SARAH25.

Rate This Recipe

Member Ratings For This Recipe

See All Comments
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.