Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 67.7
Total Fat 5.9 g
Saturated Fat 3.7 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.7 g
Cholesterol 19.2 mg
Sodium 121.6 mg
Potassium 28.7 mg
Total Carbohydrate 1.2 g
Dietary Fiber 0.2 g
Sugars 0.2 g
Protein 2.7 g
Vitamin A 5.7 %
Vitamin B-12 1.1 %
Vitamin B-6 0.5 %
Vitamin C 0.4 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 2.3 %
Copper 0.2 %
Folate 0.7 %
Iron 0.8 %
Magnesium 0.5 %
Manganese 0.0 %
Niacin 0.2 %
Pantothenic Acid 1.4 %
Phosphorus 3.4 %
Riboflavin 2.9 %
Selenium 1.1 %
Thiamin 0.3 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Artichoke Spinach Dip

View the full Artichoke Spinach Dip Recipe & Instructions
Submitted by: MANZMOM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Artichoke Spinach Dip

66 calories of Neufchatel Cheese, (0.89 oz)

2 calories of Artichoke spinach dip, (0.44 tbsp)


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