Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 318.2 |
|---|---|
| Total Fat | 3.6 g |
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 98.6 mg |
| Sodium | 134.6 mg |
| Potassium | 788.5 mg |
| Total Carbohydrate | 28.1 g |
| Dietary Fiber | 7.3 g |
| Sugars | 2.1 g |
| Protein | 46.6 g |
| Vitamin A | 33.0 % |
|---|---|
| Vitamin B-12 | 10.8 % |
| Vitamin B-6 | 59.2 % |
| Vitamin C | 165.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 13.0 % |
| Calcium | 8.7 % |
| Copper | 6.1 % |
| Folate | 50.1 % |
| Iron | 17.5 % |
| Magnesium | 17.6 % |
| Manganese | 19.6 % |
| Niacin | 108.4 % |
| Pantothenic Acid | 17.3 % |
| Phosphorus | 41.7 % |
| Riboflavin | 26.1 % |
| Selenium | 47.1 % |
| Thiamin | 34.7 % |
| Zinc | 12.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Calorie Alfredo Chicken
View the full Low Calorie Alfredo Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Calorie Alfredo Chicken
206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces)
90 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (1 oz)
41 calories of Broccoli, frozen, (0.50 package (10 oz))
0 calories of Alfredo Sauce (No Calorie - No Fat - No Carb), (0.50 serving)
Calories per serving of Low Calorie Alfredo Chicken
206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces)
90 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (1 oz)
41 calories of Broccoli, frozen, (0.50 package (10 oz))
0 calories of Alfredo Sauce (No Calorie - No Fat - No Carb), (0.50 serving)
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