Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 268.0 | Total Fat | 8.7 g |
---|---|
Saturated Fat | 1.2 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 603.5 mg |
Potassium | 296.1 mg |
Total Carbohydrate | 33.7 g |
Dietary Fiber | 7.6 g |
Sugars | 4.1 g |
Protein | 15.4 g |
Vitamin A | 44.5 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.7 % |
Vitamin C | 14.1 % |
Vitamin D | 1.3 % |
Vitamin E | 0.2 % |
Calcium | 7.3 % |
Copper | 1.7 % |
Folate | 21.4 % |
Iron | 17.4 % |
Magnesium | 0.7 % |
Manganese | 1.7 % |
Niacin | 10.0 % |
Pantothenic Acid | 1.2 % |
Phosphorus | 1.3 % |
Riboflavin | 10.5 % |
Selenium | 1.0 % |
Thiamin | 19.7 % |
Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tofurky Italian Sausage and Spinach Pasta
View the full Tofurky Italian Sausage and Spinach Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tofurky Italian Sausage and Spinach Pasta
107 calories of Barilla Plus Farfalle, (0.29 cup)
78 calories of Tofurky Italian Sausage (w/ Tomatoes and Basil), (0.29 serving)
35 calories of DaVinci Extra Virgin Olive Oil, (0.29 tbsp)
34 calories of Progresso Light Italian Style Soup, (0.57 serving)
9 calories of Onions, raw, (0.14 cup, chopped)
6 calories of Dole Baby Spinach Salad, (0.86 oz)
1 calories of Mushrooms, fresh, (0.29 large)
Calories per serving of Tofurky Italian Sausage and Spinach Pasta
107 calories of Barilla Plus Farfalle, (0.29 cup)
78 calories of Tofurky Italian Sausage (w/ Tomatoes and Basil), (0.29 serving)
35 calories of DaVinci Extra Virgin Olive Oil, (0.29 tbsp)
34 calories of Progresso Light Italian Style Soup, (0.57 serving)
9 calories of Onions, raw, (0.14 cup, chopped)
6 calories of Dole Baby Spinach Salad, (0.86 oz)
1 calories of Mushrooms, fresh, (0.29 large)