Slowcooker Meals Recipes

A quick, healthy meal from your slowcooker.

A healthy approach to BBQ ribs.

A Mexican Flavorful Chili

corn meal mush

great substitute for regular pancakes but still staying on diet

This Asian-inspired pasta dish is so good and so quick to make and can be served hot or cold. Add some tofu for another healthy option.

An interesting blend of flavour components into one delicious summer pie!

A nice smoothie for those on the go!

I cannot claim credit for this. My friend Tammy came up with it on her own and I'm just documenting it for her. It's delicious and so good on chilly days!

The prep is quick and easy; you just combine the ingrediants in the morning and by dinnertime, it's done!

This is a very nutritional soup, delicious on a cold winter day. Low fat, low cal, low carb, and rich in potassium and fiber. Serve with a whole wheat dinner roll or 9-grain bread.

I put 7 servings because I usually get 7 palm-sized pieces from 1.5-2 lbs or pork tenderloin. Be sure to trim off visible fat from your cuts!

Another great recipe from Stephanie the Crockpot Lady: http://crockpot365.blogspot.com/2009/02/as
ian-peanut-butter-pork-crockpot.htmlR>
Great with a side of brown rice and veggies!

This is so easy, and the result is a wonderfully sweet, smooth apple spread that's low in calories and basically fat free. You can bake or cook with apple butter, top your favorite frozen dessert with it, add it to yogurt...the sky is the limit! :)

This recipe calls for considerably less sugar than most, but believe me: it's plenty sweet, especially if you're using a sweet apple variety. (You might increase the sugar if using tart apples depending on your preference.)

Super easy and flavorful crock pot recipe that's high in protein, low in fat, and wonderfully filling. Enjoy!

a low carb/high fiber snack...I was looking for a way to increase my fiber yet stay low carb...this is it!

Many different flavors your choice

These are a wonderful, classic Italian crunchy cookie, that is great for anyone who is gluten- or wheat-free! As these sit, they get crunchy throughout. Delicious with any fruit dessert, paired with an ice cream sundae, or on their own with a strong espresso!

Bread- Roman Meal, 2 serving
Peanut Butter, chunk style, 1 tbsp
Smuckers Strawberry Jelly, 1 tbsp

These crackers are easy to make and can be changed by adding different spices

High fiber, lower carb crackers.

Flax seed meal muffin.Good source of dietary fiber.

I LOVE THE FLAX CRACKERS SO MUCH WITH PARM, THAT I TWEEKED THE RECIPE TO TASTE LIKE CHEESE STRAWS. YUMMY

My original recipe uses an apple as the base fruit. This one uses a half of a mashed banana! Yum!!

0.7 Net Carbs!
Pancake flavoring tastes similar to a McGriddle