Coconut milk smoothie
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Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 393.0
- Total Fat: 3.0 g
- Cholesterol: 0.0 mg
- Sodium: 26.7 mg
- Total Carbs: 64.0 g
- Dietary Fiber: 6.9 g
- Protein: 3.0 g
View full nutritional breakdown of Coconut milk smoothie calories by ingredient
Submitted by: AUTUMNESF
Number of Servings: 1
Ingredients
-
1 cup coconut milk
1 medium banana
4 medium strawberries
1 tablespoon flax seed meal
1 cup frozen fruit
Directions
Add ingredients to blender and blend to desired consistence. Can add ice if you like.
Number of Servings: 1
Recipe submitted by SparkPeople user AUTUMNESF.
Number of Servings: 1
Recipe submitted by SparkPeople user AUTUMNESF.
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