Slowcooker Asian Peanut Butter Pork Tenderloins
Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 339.4
- Total Fat: 14.9 g
- Cholesterol: 76.8 mg
- Sodium: 502.8 mg
- Total Carbs: 19.3 g
- Dietary Fiber: 3.5 g
- Protein: 33.9 g
View full nutritional breakdown of Slowcooker Asian Peanut Butter Pork Tenderloins calories by ingredient
Introduction
I put 7 servings because I usually get 7 palm-sized pieces from 1.5-2 lbs or pork tenderloin. Be sure to trim off visible fat from your cuts!Another great recipe from Stephanie the Crockpot Lady: http://crockpot365.blogspot.com/2009/02/as
ian-peanut-butter-pork-crockpot.html
Great with a side of brown rice and veggies!
Another great recipe from Stephanie the Crockpot Lady: http://crockpot365.blogspot.com/2009/02/as
ian-peanut-butter-pork-crockpot.html
Great with a side of brown rice and veggies!
Number of Servings: 7
Ingredients
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1.5 to 2 lbs pork tenderloin
1 onion, sliced in rings
1/4 cup soy sauce [I use low-sodium]
1/4 cup brown sugar
3 tablespoons white wine vinegar
3 tablespoons water
2 garlic cloves, chopped
1/2 cup creamy peanut butter [I use reduced fat]
2 tablespoons chopped peanuts (garnish; optional, not included in nutritionals)
1 lime, cut in wedges (garnish; optional)
Directions
(Use a 4-6 quart crockpot.)
- Spread onion slices on bottom of slowcooker.
- Place pork on top.
- Add brown sugar, soy sauce, vinegar, water, garlic, and peanut butter. No need to stir--the peanut butter needs to melt before you can do so.
- Cover and cook on low for 8 hours, or on high for 4-6.
- 1 hour before serving, flip the meat over in the crockpot to allow the other side to soak up the sauce. (This is where you mix the sauce, if necessary.)
Garnish with chopped peanuts, and serve with lime wedges. (The lime juice mixed with the peanut butter is delicious!)
Number of Servings: 7
Recipe submitted by SparkPeople user XCELERASIAN.
- Spread onion slices on bottom of slowcooker.
- Place pork on top.
- Add brown sugar, soy sauce, vinegar, water, garlic, and peanut butter. No need to stir--the peanut butter needs to melt before you can do so.
- Cover and cook on low for 8 hours, or on high for 4-6.
- 1 hour before serving, flip the meat over in the crockpot to allow the other side to soak up the sauce. (This is where you mix the sauce, if necessary.)
Garnish with chopped peanuts, and serve with lime wedges. (The lime juice mixed with the peanut butter is delicious!)
Number of Servings: 7
Recipe submitted by SparkPeople user XCELERASIAN.
Member Ratings For This Recipe
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JLKANSASCITY
This is extremely good! I'll be cooking this over and over. It was a big hit with everyone. I did add a couple of diagonal sliced carrots and a small peice of celery since I had them laying around. Also added a little heat with about 1/2 tsp Siracha sauce, to go with the Thai/asian peanut flavor. - 7/10/09
Reply from SONICB (7/17/09)
Wow, what great ideas for additions! I was thinking I would have liked more veggies to go with the meat. I will have to try your modifications. Thanks!!! :)
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FROGCHILE78
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SUNFLOWERS4ME
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ANNIECIA
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CD13721184