Crockpot Southwestern Beef Short Ribs

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4.5 of 5 (4)

Nutritional Info

Servings Per Recipe: 8
Amount Per Serving
Calories: 272.3

Total Fat: 12.3 g
Cholesterol: 100.4 mg
Sodium: 379.6 mg
Total Carbs: 4.5 g
Dietary Fiber: 0.9 g
Protein: 34.6 g

View full nutritional breakdown of Crockpot Southwestern Beef Short Ribs calories by ingredient

Introduction

I was waiting for a recipe from my brother for grilled shortribs and found out it was going to rain. So, I adapted this recipe from one I found on the Better Homes & Gardens website. I was waiting for a recipe from my brother for grilled shortribs and found out it was going to rain. So, I adapted this recipe from one I found on the Better Homes & Gardens website.

Minutes to Prepare: 20

Minutes to Cook: 240

Number of Servings: 8

Ingredients

3 lbs English cut beef short ribs

Rub

2 tsp ground cumin

2 tsp chili powder

1 tsp oregano

2 cloves garlic, minced

1/4 tsp red pepper

Sauce

1 cup salsa (I used medium)

1 cup tomatoes with chilies

1/4 cup cider vinegar

Directions

Mix rub ingredients and rub onto surface of short ribs. Place ribs in crock and cook on HIGH for 2 hours. Mix salsa, tomatoes and vinegar. Pour over ribs and lower temperature to LOW. Cook 4-6 hours until ribs are tender. Serve over rice (not included in the ingredients).

Number of Servings: 8

Recipe submitted by SparkPeople user EMPIERCE.