Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 102.0
Total Fat 5.8 g
Saturated Fat 3.4 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.5 g
Cholesterol 19.3 mg
Sodium 463.7 mg
Potassium 119.2 mg
Total Carbohydrate 5.6 g
Dietary Fiber 1.2 g
Sugars 0.6 g
Protein 3.6 g
Vitamin A 3.5 %
Vitamin B-12 4.7 %
Vitamin B-6 4.9 %
Vitamin C 6.2 %
Vitamin D 0.9 %
Vitamin E 0.9 %
Calcium 2.4 %
Copper 2.1 %
Folate 3.1 %
Iron 5.8 %
Magnesium 2.1 %
Manganese 6.1 %
Niacin 1.9 %
Pantothenic Acid 0.9 %
Phosphorus 3.6 %
Riboflavin 1.6 %
Selenium 2.6 %
Thiamin 2.2 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Exotec's homemade onion soup

View the full Exotec's homemade onion soup Recipe & Instructions
Submitted by: EXOTEC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Exotec's homemade onion soup

44 calories of Butter, salted, (0.43 tbsp)

21 calories of Onions, raw, (0.36 large)

16 calories of Brandy, (0.29 oz)

12 calories of Beef ribs, (0.29 oz)

4 calories of soup, broth, Swanson™ beef (1 c), (0.29 cup)

3 calories of soup, broth, Swanson™ chicken, 99% fat free (1 c), (0.29 cup)

2 calories of Thyme, ground, (0.14 tbsp)

1 calories of condiments, au jus, Johnny's™ French Dip conc. (1 T), (0.14 tbsp)


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