Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 102.0 | Total Fat | 5.8 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 19.3 mg |
| Sodium | 463.7 mg |
| Potassium | 119.2 mg |
| Total Carbohydrate | 5.6 g |
| Dietary Fiber | 1.2 g |
| Sugars | 0.6 g |
| Protein | 3.6 g |
| Vitamin A | 3.5 % | Vitamin B-12 | 4.7 % |
|---|---|
| Vitamin B-6 | 4.9 % |
| Vitamin C | 6.2 % |
| Vitamin D | 0.9 % |
| Vitamin E | 0.9 % |
| Calcium | 2.4 % |
| Copper | 2.1 % |
| Folate | 3.1 % |
| Iron | 5.8 % |
| Magnesium | 2.1 % |
| Manganese | 6.1 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 3.6 % |
| Riboflavin | 1.6 % |
| Selenium | 2.6 % |
| Thiamin | 2.2 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Exotec's homemade onion soup
View the full Exotec's homemade onion soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Exotec's homemade onion soup
44 calories of Butter, salted, (0.43 tbsp)
21 calories of Onions, raw, (0.36 large)
16 calories of Brandy, (0.29 oz)
12 calories of Beef ribs, (0.29 oz)
4 calories of soup, broth, Swanson™ beef (1 c), (0.29 cup)
3 calories of soup, broth, Swanson™ chicken, 99% fat free (1 c), (0.29 cup)
2 calories of Thyme, ground, (0.14 tbsp)
1 calories of condiments, au jus, Johnny's™ French Dip conc. (1 T), (0.14 tbsp)
Calories per serving of Exotec's homemade onion soup
44 calories of Butter, salted, (0.43 tbsp)
21 calories of Onions, raw, (0.36 large)
16 calories of Brandy, (0.29 oz)
12 calories of Beef ribs, (0.29 oz)
4 calories of soup, broth, Swanson™ beef (1 c), (0.29 cup)
3 calories of soup, broth, Swanson™ chicken, 99% fat free (1 c), (0.29 cup)
2 calories of Thyme, ground, (0.14 tbsp)
1 calories of condiments, au jus, Johnny's™ French Dip conc. (1 T), (0.14 tbsp)
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