Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 271.9 | Total Fat | 8.1 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 125.0 mg |
| Sodium | 377.0 mg |
| Potassium | 428.1 mg |
| Total Carbohydrate | 1.5 g |
| Dietary Fiber | 0.5 g |
| Sugars | 0.1 g |
| Protein | 45.5 g |
| Vitamin A | 5.0 % | Vitamin B-12 | 8.6 % |
|---|---|
| Vitamin B-6 | 47.2 % |
| Vitamin C | 5.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.4 % |
| Calcium | 4.2 % |
| Copper | 4.5 % |
| Folate | 2.4 % |
| Iron | 12.8 % |
| Magnesium | 10.6 % |
| Manganese | 6.1 % |
| Niacin | 87.7 % |
| Pantothenic Acid | 15.3 % |
| Phosphorus | 36.8 % |
| Riboflavin | 9.5 % |
| Selenium | 62.0 % |
| Thiamin | 7.3 % |
| Zinc | 9.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Herb Roasted Chicken (5pts)
View the full Herb Roasted Chicken (5pts) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Herb Roasted Chicken (5pts)
255 calories of Roasting Chicken, light meat, (166.67 grams)
10 calories of Extra Light Olive Oil, (0.08 tbsp)
4 calories of Garlic, (0.83 cloves)
2 calories of Oregano, ground, (0.17 tbsp)
0 calories of Parsley, (0.33 tbsp)
0 calories of Basil, (0.33 tbsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Herb Roasted Chicken (5pts)
255 calories of Roasting Chicken, light meat, (166.67 grams)
10 calories of Extra Light Olive Oil, (0.08 tbsp)
4 calories of Garlic, (0.83 cloves)
2 calories of Oregano, ground, (0.17 tbsp)
0 calories of Parsley, (0.33 tbsp)
0 calories of Basil, (0.33 tbsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt, (0.13 tsp)
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