Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 208.5 | Total Fat | 9.9 g |
|---|---|
| Saturated Fat | 4.2 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 4.1 g |
| Cholesterol | 22.2 mg |
| Sodium | 80.4 mg |
| Potassium | 569.0 mg |
| Total Carbohydrate | 23.2 g |
| Dietary Fiber | 3.7 g |
| Sugars | 1.5 g |
| Protein | 7.9 g |
| Vitamin A | 120.8 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 20.0 % |
| Vitamin C | 40.0 % |
| Vitamin D | 1.0 % |
| Vitamin E | 1.1 % |
| Calcium | 3.7 % |
| Copper | 7.7 % |
| Folate | 10.0 % |
| Iron | 7.8 % |
| Magnesium | 9.0 % |
| Manganese | 13.3 % |
| Niacin | 13.1 % |
| Pantothenic Acid | 5.1 % |
| Phosphorus | 11.0 % |
| Riboflavin | 4.9 % |
| Selenium | 5.5 % |
| Thiamin | 8.6 % |
| Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Chicken and Mashed Potato Soup
View the full Roasted Chicken and Mashed Potato Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Chicken and Mashed Potato Soup
56 calories of Potato, raw, (0.38 medium (2-1/4" to 3-1/4" dia.))
49 calories of Butter, salted, (0.06 stick)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
16 calories of Roasting Chicken, light meat, (0.13 unit (yield from 1 lb ready-to-cook chicken))
12 calories of Baby Carrots, raw, (3.75 medium)
10 calories of kitchen basics chicken stock, (0.50 serving)
10 calories of Yellow Sweet Corn, Frozen, (0.06 cup kernels)
7 calories of Onions, raw, (0.13 large)
7 calories of Peas, frozen, (0.06 cup)
2 calories of Garlic, (0.50 cloves)
1 calories of Celery, raw, (0.13 stalk, medium (7-1/2" - 8" long))
1 calories of Rosemary, (0.25 tbsp)
0 calories of Thyme, fresh, (0.38 tsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
Calories per serving of Roasted Chicken and Mashed Potato Soup
56 calories of Potato, raw, (0.38 medium (2-1/4" to 3-1/4" dia.))
49 calories of Butter, salted, (0.06 stick)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
16 calories of Roasting Chicken, light meat, (0.13 unit (yield from 1 lb ready-to-cook chicken))
12 calories of Baby Carrots, raw, (3.75 medium)
10 calories of kitchen basics chicken stock, (0.50 serving)
10 calories of Yellow Sweet Corn, Frozen, (0.06 cup kernels)
7 calories of Onions, raw, (0.13 large)
7 calories of Peas, frozen, (0.06 cup)
2 calories of Garlic, (0.50 cloves)
1 calories of Celery, raw, (0.13 stalk, medium (7-1/2" - 8" long))
1 calories of Rosemary, (0.25 tbsp)
0 calories of Thyme, fresh, (0.38 tsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
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