Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 195.0 | Total Fat | 9.0 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 2.9 g |
| Monounsaturated Fat | 4.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 310.6 mg |
| Potassium | 378.5 mg |
| Total Carbohydrate | 28.0 g |
| Dietary Fiber | 4.7 g |
| Sugars | 15.7 g |
| Protein | 2.2 g |
| Vitamin A | 70.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.2 % |
| Vitamin C | 90.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 5.4 % |
| Copper | 3.0 % |
| Folate | 6.1 % |
| Iron | 5.8 % |
| Magnesium | 4.9 % |
| Manganese | 8.9 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 3.5 % |
| Riboflavin | 4.0 % |
| Selenium | 0.9 % |
| Thiamin | 4.7 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thai Grapefruit & Jicama salad
View the full Thai Grapefruit & Jicama salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thai Grapefruit & Jicama salad
120 calories of Emerald glazed pecans, (0.80 oz)
18 calories of Yambean (jicama), (0.40 cup slices)
17 calories of Grapefruit, fresh, pink and red, California and Arizona, (0.20 cup sections, with juice)
16 calories of Nakano Seasoned Rice Vinegar, (0.80 tbsp)
13 calories of Cabbage, red, fresh, (0.60 cup, shredded)
10 calories of Carrots, raw, (0.20 cup, strips or slices)
1 calories of Lemon Juice, (0.10 fl oz)
0 calories of Cilantro, raw, (0.60 tbsp)
Calories per serving of Thai Grapefruit & Jicama salad
120 calories of Emerald glazed pecans, (0.80 oz)
18 calories of Yambean (jicama), (0.40 cup slices)
17 calories of Grapefruit, fresh, pink and red, California and Arizona, (0.20 cup sections, with juice)
16 calories of Nakano Seasoned Rice Vinegar, (0.80 tbsp)
13 calories of Cabbage, red, fresh, (0.60 cup, shredded)
10 calories of Carrots, raw, (0.20 cup, strips or slices)
1 calories of Lemon Juice, (0.10 fl oz)
0 calories of Cilantro, raw, (0.60 tbsp)
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