Miyeok Guk (Seaweed Wakame Soup)

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 87.5
  • Total Fat: 4.3 g
  • Cholesterol: 10.4 mg
  • Sodium: 635.7 mg
  • Total Carbs: 5.6 g
  • Dietary Fiber: 0.1 g
  • Protein: 6.3 g

View full nutritional breakdown of Miyeok Guk (Seaweed Wakame Soup) calories by ingredient


Introduction

A light healthy soup. :) Add salt to taste. A light healthy soup. :) Add salt to taste.
Number of Servings: 10

Ingredients

    1 C Seaweed, wakame
    3T Fish Sauce
    1 Chicken Breast, chopped
    8 cloves Garlic, minced
    2T Sesame Oil
    9 C Water
    5 C Chicken stock, home-prepared

Directions

1. Soak seaweed for 15 minutes in a bowl
2. Chop chicken and garlic. Brown in pot.
3. Add rest of ingredients to pot and cook in pressure cooker for 15 minutes or cook in pot for 40 minutes.

Number of Servings: 10

Recipe submitted by SparkPeople user TIFFOMELON.