Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 182.6
Total Fat 0.4 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 733.5 mg
Potassium 180.3 mg
Total Carbohydrate 36.5 g
Dietary Fiber 9.7 g
Sugars 3.5 g
Protein 10.2 g
Vitamin A 108.9 %
Vitamin B-12 0.0 %
Vitamin B-6 5.4 %
Vitamin C 14.0 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 9.7 %
Copper 3.0 %
Folate 3.3 %
Iron 15.0 %
Magnesium 2.5 %
Manganese 7.3 %
Niacin 2.1 %
Pantothenic Acid 1.8 %
Phosphorus 2.6 %
Riboflavin 2.6 %
Selenium 0.5 %
Thiamin 2.7 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Wendy's Veggie Bean Soup - 1 cup serving

View the full Wendy's Veggie Bean Soup - 1 cup serving Recipe & Instructions
Submitted by: WENDYWITKOSKI

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Wendy's Veggie Bean Soup - 1 cup serving

48 calories of S and W White Beans 1/2 c. (canned), (0.44 serving)

31 calories of S and W Black Beans 1/2 c. (canned), (0.44 serving)

26 calories of Western Family Kidney Beans 1/2 c. (canned), (0.22 serving)

24 calories of Western Family Great Northern Beans 1/2 c. (canned), (0.22 serving)

20 calories of Western Family Pinto Beans 1/2 c. (canned), (0.22 serving)

13 calories of Sweet potato, (0.09 cup, cubes)

10 calories of Carrots, raw, (0.38 medium)

8 calories of Onions, raw, (0.13 cup, chopped)

3 calories of Zucchini, (0.09 cup, sliced)

1 calories of Garlic, (0.19 tsp)

0 calories of Celery, raw, (0.02 cup, diced)


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