(135 Recipes)

Mexican Dip Recipes

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From the SparkRecipes Kitchen

Very Good 4.3/5
(98 ratings)

Layered Mexican Dip with Baked Lime Chips

My dip has all the flavor of the original, but it's much easier on the waistline. I prefer to eat this "dip" with a fork or raw vegetables.

CALORIES: 197.3 | FAT: 5.6g | PROTEIN: 11.2g | CARBS: 27g | FIBER: 7.5g

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Member Recipes for Mexican Dip

Very Good 4.7/5
(23 ratings)

Mexican Layer Dip

This is a great party dip, always gets eaten up. I set the number of servings at 10.

CALORIES: 123.3 | FAT: 2.8g | PROTEIN: 10.8g | CARBS: 12.8g | FIBER: 3.3g

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(no ratings)

Mexican Layer Dip with Greek Yogurt

This is a low-fat, high-nutrient version of a layer dip that I invented! It goes great with Wheat Thins!

CALORIES: 67.9 | FAT: 0.3g | PROTEIN: 5.3g | CARBS: 11.5g | FIBER: 2.4g

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Very Good 4.0/5
(1 rating)

Slow Cooker Mexican Seven Layer Dip

You'll love this warmed-up, no-fuss version of your favorite Mexican dip.

CALORIES: 108.1 | FAT: 4.7g | PROTEIN: 6.5g | CARBS: 11.9g | FIBER: 3g

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(no ratings)

Mexican Turkey Meatloaf with Spicy Yogurt Dip

CALORIES: 163 | FAT: 5.6g | PROTEIN: 20.6g | CARBS: 7.3g | FIBER: 0.6g

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(no ratings)

Seven Layer Mexican Dip

A healthier version of the traditional dip.

CALORIES: 325.4 | FAT: 18.1g | PROTEIN: 15.7g | CARBS: 25.6g | FIBER: 5.3g

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(no ratings)

Mexican Bean Dip

A quick snack

CALORIES: 88.7 | FAT: 0.9g | PROTEIN: 3.7g | CARBS: 17.5g | FIBER: 3.6g

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Very Good 4.3/5
(9 ratings)

Quick Mexican Dip

I make this dip every year for New Years (and for myself whenever I have a craving.)

For parties, I double the recipe and spread on a large cookie sheet and top with vegetables.

CALORIES: 45.1 | FAT: 1.9g | PROTEIN: 2.6g | CARBS: 4.5g | FIBER: 0g

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Very Good 4.6/5
(17 ratings)

BEST EVER LOW FAT/FAT FREE Mexican Taco Layer Dip

Can be eaten as a snack or meal. Full of protein and veggies!

CALORIES: 182.4 | FAT: 1.5g | PROTEIN: 14g | CARBS: 28.4g | FIBER: 5.7g

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(no ratings)

Healthy Mexican Layer Dip

CALORIES: 220.7 | FAT: 11.1g | PROTEIN: 9.4g | CARBS: 22.6g | FIBER: 9.4g

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(no ratings)

vegetarian mexican dip

this heart healthy bean dip is a wonderful treat

CALORIES: 263.3 | FAT: 4.2g | PROTEIN: 15.1g | CARBS: 38g | FIBER: 10.7g

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Very Good 4.0/5
(2 ratings)

Low Fat Mexican 6 Layer Dip

CALORIES: 75.3 | FAT: 2.2g | PROTEIN: 6.3g | CARBS: 7.9g | FIBER: 1.3g

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(no ratings)

Mexican Salsa Dip

This is a great dip for guests or just when you get the munchies!

CALORIES: 233.5 | FAT: 5.2g | PROTEIN: 15.1g | CARBS: 34.2g | FIBER: 5.2g

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(no ratings)

CIAMOM's Mexican Layered Dip

A low-fat, lower-cal version of an old favorite!

CALORIES: 96 | FAT: 2.7g | PROTEIN: 5.9g | CARBS: 11.5g | FIBER: 2.9g

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(no ratings)

Mexican Corn Dip

CALORIES: 187.1 | FAT: 9.3g | PROTEIN: 7.8g | CARBS: 15.8g | FIBER: 2.2g

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(no ratings)

Vegetarian 4-Layer Mexican Dip

Party Food for Vegetarians

CALORIES: 175.8 | FAT: 6.1g | PROTEIN: 12.8g | CARBS: 18.4g | FIBER: 6.4g

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Bad 1.0/5
(1 rating)

Mexican 5 layer salad/dip

Goes great with corn tortillas

CALORIES: 141.2 | FAT: 9.6g | PROTEIN: 4.9g | CARBS: 10.8g | FIBER: 3.9g

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Very Good 4.0/5
(1 rating)

7-Layer Mexican Dip

Healthy Party Snack!

CALORIES: 179.9 | FAT: 12.7g | PROTEIN: 5.6g | CARBS: 13g | FIBER: 4.5g

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(no ratings)

Warm Mexican Dip

This is so freakin good!! People request that I make it all the time.

CALORIES: 124.1 | FAT: 8.5g | PROTEIN: 6.7g | CARBS: 2.9g | FIBER: 0.1g

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Very Good 4.5/5
(2 ratings)

Rotel Mexican Velveeta Dip

CALORIES: 163.8 | FAT: 11.3g | PROTEIN: 9.9g | CARBS: 8.4g | FIBER: 0.5g

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(no ratings)

Mexican Bean dip

CALORIES: 131.7 | FAT: 5.6g | PROTEIN: 6.8g | CARBS: 13.3g | FIBER: 4g

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(no ratings)

Mexican Bean Dip

CALORIES: 212.9 | FAT: 6.4g | PROTEIN: 14.8g | CARBS: 25.1g | FIBER: 8g

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(no ratings)

Mexican Dip

CALORIES: 132.8 | FAT: 4.4g | PROTEIN: 11.1g | CARBS: 10.6g | FIBER: 3.5g

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(no ratings)

mexican cheese dip

CALORIES: 82.9 | FAT: 4.4g | PROTEIN: 8.8g | CARBS: 1.8g | FIBER: 0.1g

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(no ratings)

Mexican dip

CALORIES: 97.1 | FAT: 6.6g | PROTEIN: 3.6g | CARBS: 5.8g | FIBER: 1.1g

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(no ratings)

Mexican Bean Dip

CALORIES: 97.8 | FAT: 3.1g | PROTEIN: 5.2g | CARBS: 13g | FIBER: 2.9g

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(no ratings)

5 layer Mexican Dip

Ellie Krieger Mexican Dip

CALORIES: 140.3 | FAT: 6.4g | PROTEIN: 5.4g | CARBS: 17.8g | FIBER: 5.1g

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(no ratings)

Mexican Dinner Dip

CALORIES: 253.4 | FAT: 12g | PROTEIN: 9g | CARBS: 28.6g | FIBER: 2.1g

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(no ratings)

Mexican Chocolate Fruit Dip

This is fattening and sweet by itself, but when used as a dip for fruit it is a much healthier and very very delicious dessert.

This was a hit at my friend's lunch party.

CALORIES: 85 | FAT: 2.2g | PROTEIN: 2.7g | CARBS: 12.7g | FIBER: 0.1g

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(no ratings)

Mexican bean dip with avocado

Great for a party, or snack.

CALORIES: 130.2 | FAT: 8.8g | PROTEIN: 5.4g | CARBS: 8.1g | FIBER: 2.7g

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(no ratings)

Hybrid of Sharon's Mexican Dip

This is Aunt Sharon's dip with a few twists based on what we had on hand tonight.

CALORIES: 297.3 | FAT: 13.1g | PROTEIN: 21g | CARBS: 21g | FIBER: 5.2g

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