Mexican 5 layer salad/dip


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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 141.2
  • Total Fat: 9.6 g
  • Cholesterol: 9.8 mg
  • Sodium: 124.6 mg
  • Total Carbs: 10.8 g
  • Dietary Fiber: 3.9 g
  • Protein: 4.9 g

View full nutritional breakdown of Mexican 5 layer salad/dip calories by ingredient


Introduction

Goes great with corn tortillas Goes great with corn tortillas
Number of Servings: 12

Ingredients

    Place drained beans in food processor, on high until the right consistancy set aside
    saute corn until crystals melt
    mash avacodo and add half the lime juice set aside
    chop tomatoes add cilantro
    shred cheese
    start with beans, and spread in the bottom of a 8x8 dish
    layer corn next
    avocado
    tomatoes
    cheese
    cover refrigerate and enjoy

Directions



Number of Servings: 12

Recipe submitted by SparkPeople user BIRDIE13281.

Member Ratings For This Recipe


  •  no profile photo


    Making it tonight and yes, measurement are really needed - 6/25/10


  • no profile photo

    Bad
    I am making this tonight, but it would have been more helpful if you would have listed the amount of each ingredient.

    Thanks     - 2/7/10