Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 253.4
Total Fat 12.0 g
Saturated Fat 3.7 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 5.1 g
Cholesterol 23.0 mg
Sodium 351.1 mg
Potassium 131.6 mg
Total Carbohydrate 28.6 g
Dietary Fiber 2.1 g
Sugars 1.4 g
Protein 9.0 g
Vitamin A 3.9 %
Vitamin B-12 0.6 %
Vitamin B-6 4.1 %
Vitamin C 0.3 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 7.5 %
Copper 1.8 %
Folate 4.3 %
Iron 7.3 %
Magnesium 6.6 %
Manganese 5.4 %
Niacin 6.4 %
Pantothenic Acid 2.6 %
Phosphorus 12.1 %
Riboflavin 8.9 %
Selenium 3.1 %
Thiamin 10.6 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Dinner Dip

View the full Mexican Dinner Dip Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Dinner Dip

142 calories of Tortilla Chips, (1 oz)

70 calories of Kraft Macaroni and Cheese Dinner (as prepared, 1c), (0.20 Serving (makes about 1 cup prepared))

32 calories of Turkey, Ground turkey, 93% lean, (0.80 oz)

29 calories of Sour Cream, (0.05 cup)

3 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (0.40 tsp)


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