Low Fat Mexican 6 Layer Dip
Nutritional Info
- Servings Per Recipe: 15
- Amount Per Serving
- Calories: 75.3
- Total Fat: 2.2 g
- Cholesterol: 8.2 mg
- Sodium: 320.8 mg
- Total Carbs: 7.9 g
- Dietary Fiber: 1.3 g
- Protein: 6.3 g
View full nutritional breakdown of Low Fat Mexican 6 Layer Dip calories by ingredient
Number of Servings: 15
Ingredients
-
1 cup fat free sour cream
1 8oz package fat free cream cheese
1 cup fat free refried beans
4 tbsp sliced black olives
1 medium scallion chopped
1 cup 2% shredded cheese
3/4 cup salsa
1/4 cup salsa (keep seperate)
1/2 tsp dried cilantro
Directions
Allow cream cheese to warm to room temperature.
Mix sour cream, cream cheese and cilantro.
Layer in a covered bowl.
Mix refried beans and 1/4 cup salsa.
Layer on top of sour cream mixture.
Layer 3/4 cup salsa on top of bean mixture.
Layer cheese next.
Add scallion and olives as garnish.
Refridgerate until ready to serve.
Calculated as 15 servings.
Number of Servings: 15
Recipe submitted by SparkPeople user VW4LIF.
Mix sour cream, cream cheese and cilantro.
Layer in a covered bowl.
Mix refried beans and 1/4 cup salsa.
Layer on top of sour cream mixture.
Layer 3/4 cup salsa on top of bean mixture.
Layer cheese next.
Add scallion and olives as garnish.
Refridgerate until ready to serve.
Calculated as 15 servings.
Number of Servings: 15
Recipe submitted by SparkPeople user VW4LIF.
