(20 Recipes)

Caribbean Jerk Recipes

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Member Recipes for Caribbean Jerk

Caribbean Marinated Jerk Chicken Breast

Bad 1.0/5
(1 rating)
Caribbean Marinated Jerk Chicken Breast

Caribbean Seasoning adds just the right amount of heat and spice marinade for chicken. Serve with Black Beans & Rice.

CALORIES: 197.4  |  FAT: 2.2g  |  PROTEIN: 41g  |  CARBS: 0.9g  |  FIBER: 0g
Full ingredient & nutrition information of the Caribbean Marinated Jerk Chicken Breast Calories
Caribbean Jerk Chicken & Rice

(no ratings)
Caribbean Jerk Chicken & Rice

Unique blend of spice make this a most wonderful dish

CALORIES: 218.1  |  FAT: 5.4g  |  PROTEIN: 14.7g  |  CARBS: 27.4g  |  FIBER: 6.3g
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Caribbean Jerk Pork Salad

Very Good 4.1/5
(20 ratings)
Caribbean Jerk Pork Salad

A very refreshing summer salad

CALORIES: 225.6  |  FAT: 8.7g  |  PROTEIN: 26g  |  CARBS: 10.5g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Caribbean Jerk Pork Salad Calories
Spicy Caribbean Jerk Chicken

(no ratings)
Spicy Caribbean Jerk Chicken

CALORIES: 149.7  |  FAT: 1.4g  |  PROTEIN: 26.2g  |  CARBS: 6g  |  FIBER: 0g
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Caribbean Jerk-Style Chicken

(no ratings)
Caribbean Jerk-Style Chicken

CALORIES: 219.7  |  FAT: 7.8g  |  PROTEIN: 27.8g  |  CARBS: 9g  |  FIBER: 0.7g
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Lawry's Caribbean Jerk Chicken

(no ratings)
Lawry's Caribbean Jerk Chicken

CALORIES: 279.6  |  FAT: 2.9g  |  PROTEIN: 54.5g  |  CARBS: 5g  |  FIBER: 0g
Full ingredient & nutrition information of the Lawry's Caribbean Jerk Chicken Calories
Caribbean Jerk Marinade Shrimp

(no ratings)
Caribbean Jerk Marinade Shrimp

CALORIES: 140  |  FAT: 0g  |  PROTEIN: 10g  |  CARBS: 20g  |  FIBER: 0g
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Lawry's Caribbean Jerk chicken

(no ratings)
Lawry's Caribbean Jerk chicken

CALORIES: 163.5  |  FAT: 0.2g  |  PROTEIN: 4.1g  |  CARBS: 30g  |  FIBER: 0g
Full ingredient & nutrition information of the Lawry's Caribbean Jerk chicken Calories
Caribbean Jerk Veggie Burgers

(no ratings)
Caribbean Jerk Veggie Burgers

This spicy recipe is from the Morningstar website and won my meat-eating husband's seal of approval! It's also a tasty way to get your cabbage and protein.

CALORIES: 194.9  |  FAT: 5.3g  |  PROTEIN: 10.4g  |  CARBS: 14.2g  |  FIBER: 4.6g
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Caribbean Jerk Chicken Skewers

(no ratings)
Caribbean Jerk Chicken Skewers

CALORIES: 199.3  |  FAT: 5.7g  |  PROTEIN: 20.1g  |  CARBS: 18.1g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Caribbean Jerk Chicken Skewers Calories
Caribbean Jerk Veggie Kabobs

(no ratings)
Caribbean Jerk Veggie Kabobs

CALORIES: 14.6  |  FAT: 0.1g  |  PROTEIN: 0.8g  |  CARBS: 2.9g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Caribbean Jerk Veggie Kabobs Calories
tropical caribbean jerk chicken salad

(no ratings)
tropical caribbean jerk chicken salad

boring old chicken salad spiced up!

CALORIES: 322.6  |  FAT: 5g  |  PROTEIN: 56.8g  |  CARBS: 9.6g  |  FIBER: 0.5g
Full ingredient & nutrition information of the tropical caribbean jerk chicken salad Calories
Caribbean Jerk Steak & Chicken Kabobs

(no ratings)
Caribbean Jerk Steak & Chicken Kabobs

Another creative invention co-sponsored by Mr. Snoopy

CALORIES: 535  |  FAT: 14.2g  |  PROTEIN: 71.1g  |  CARBS: 30.6g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Caribbean Jerk Steak & Chicken Kabobs Calories
Caribbean Jerk Tofu

(no ratings)
Caribbean Jerk Tofu

CALORIES: 148.9  |  FAT: 10.8g  |  PROTEIN: 9.1g  |  CARBS: 7.3g  |  FIBER: 1.5g
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caribbean jerk chicken with Cilantro Lime Rice

(no ratings)
caribbean jerk chicken with Cilantro Lime Rice

Quick dry rub made with your own spices keeps the soduim low and you can adjust to your liking.

CALORIES: 281.6  |  FAT: 2.8g  |  PROTEIN: 30.7g  |  CARBS: 35.6g  |  FIBER: 3.2g
Full ingredient & nutrition information of the caribbean jerk chicken with Cilantro Lime Rice Calories
Sodexo Caribbean Jerk Chicken

(no ratings)
Sodexo Caribbean Jerk Chicken

CALORIES: 440.2  |  FAT: 32.3g  |  PROTEIN: 19.2g  |  CARBS: 17.4g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Sodexo Caribbean Jerk Chicken Calories
Caribbean Jerk Stir-Fry

(no ratings)
Caribbean Jerk Stir-Fry

CALORIES: 298.7  |  FAT: 9.2g  |  PROTEIN: 28.8g  |  CARBS: 24.9g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Caribbean Jerk Stir-Fry Calories
Grilled Caribbean Jerk Chicken

(no ratings)
Grilled Caribbean Jerk Chicken

Chicken marinated in Lawry's Carribean Jerk marinade and grilled.

CALORIES: 135  |  FAT: 3.1g  |  PROTEIN: 26.7g  |  CARBS: 7g  |  FIBER: 0g
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Chicken Thighs with Caribbean Jerk Sauce Marinade

(no ratings)
Chicken Thighs with Caribbean Jerk Sauce Marinade

CALORIES: 139.7  |  FAT: 2.7g  |  PROTEIN: 13.9g  |  CARBS: 1.7g  |  FIBER: 0.2g
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Caribbean Jerk Chicken Pasta

(no ratings)
Caribbean Jerk Chicken Pasta

Spicy Caribbean Jerk chicken pasta, perfect for quick weeknight dinner

CALORIES: 515.7  |  FAT: 13.6g  |  PROTEIN: 28.7g  |  CARBS: 65.9g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Caribbean Jerk Chicken Pasta Calories