Lawry's Caribbean Jerk Chicken

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 279.6
  • Total Fat: 2.9 g
  • Cholesterol: 136.9 mg
  • Sodium: 533.4 mg
  • Total Carbs: 5.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 54.5 g

View full nutritional breakdown of Lawry's Caribbean Jerk Chicken calories by ingredient



Number of Servings: 4

Ingredients

    Chicken Breast, no skin, 4 breast, bone and skin removed

    Lawry's Caribbean Jerk marinade, 4 tbsp

Directions

Marinade chicken in Caribben Jerk marinade - can sit up to 24 hours, or right before you're ready to cook. Bake until chicken is cooked through. Very tasty, and low in calories! Great with citrus wild rice with craisins and steamed veggies!

Number of Servings: 4

Recipe submitted by SparkPeople user JOANNAGAIL.