Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 269.8 | Total Fat | 13.1 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 205.3 mg |
| Sodium | 795.9 mg |
| Potassium | 63.2 mg |
| Total Carbohydrate | 26.3 g |
| Dietary Fiber | 8.3 g |
| Sugars | 1.3 g |
| Protein | 17.8 g |
| Vitamin A | 11.8 % | Vitamin B-12 | 8.0 % |
|---|---|
| Vitamin B-6 | 5.0 % |
| Vitamin C | 3.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 25.5 % |
| Calcium | 38.6 % |
| Copper | 4.3 % |
| Folate | 6.6 % |
| Iron | 14.0 % |
| Magnesium | 1.2 % |
| Manganese | 0.8 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 11.2 % |
| Riboflavin | 15.3 % |
| Selenium | 0.1 % |
| Thiamin | 2.4 % |
| Zinc | 6.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tom's Breakfast Burrito
View the full Tom's Breakfast Burrito Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tom's Breakfast Burrito
110 calories of South Beach Diet Multigrain Wrap, (1 serving)
60 calories of Eggland's Best Large Egg, (1 serving)
51 calories of Kraft 2% Shredded Cheddar Cheese, (0.16 cup)
35 calories of Louis Rich Turkey Bacon (1 slice), (1 serving)
4 calories of Salsa, (1 tbsp)
Calories per serving of Tom's Breakfast Burrito
110 calories of South Beach Diet Multigrain Wrap, (1 serving)
60 calories of Eggland's Best Large Egg, (1 serving)
51 calories of Kraft 2% Shredded Cheddar Cheese, (0.16 cup)
35 calories of Louis Rich Turkey Bacon (1 slice), (1 serving)
4 calories of Salsa, (1 tbsp)
Nutrition & Calorie Comments