Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 394.8 | Total Fat | 2.4 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 97.9 mg |
Sodium | 440.3 mg |
Potassium | 121.1 mg |
Total Carbohydrate | 52.9 g |
Dietary Fiber | 9.4 g |
Sugars | 4.1 g |
Protein | 47.7 g |
Vitamin A | 9.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 2.9 % |
Vitamin C | 36.5 % |
Vitamin D | 0.0 % |
Vitamin E | 1.7 % |
Calcium | 2.0 % |
Copper | 0.8 % |
Folate | 36.2 % |
Iron | 12.7 % |
Magnesium | 1.4 % |
Manganese | 4.0 % |
Niacin | 22.4 % |
Pantothenic Acid | 1.2 % |
Phosphorus | 1.7 % |
Riboflavin | 17.8 % |
Selenium | 1.3 % |
Thiamin | 39.1 % |
Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Garlic Basalmic Chicken Pasta
View the full Garlic Basalmic Chicken Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Garlic Basalmic Chicken Pasta
195 calories of Healthy Harvest Pasta, Rotini, (2.17 oz)
193 calories of Tyson boneless, skinless chicken breast, (7 oz)
7 calories of Kroger Reduced Fat Parmesean Cheese, (0.67 tsp)
6 calories of Broccoli, fresh, (0.67 spear (about 5" long))
5 calories of Balsamic Glaze from Modena, Itally (by GIA RUSSA), (1 tbsp)
4 calories of Tomato (plum) fresh-1 tomato, (0.33 serving)
3 calories of Garlic, (0.67 clove)
Calories per serving of Garlic Basalmic Chicken Pasta
195 calories of Healthy Harvest Pasta, Rotini, (2.17 oz)
193 calories of Tyson boneless, skinless chicken breast, (7 oz)
7 calories of Kroger Reduced Fat Parmesean Cheese, (0.67 tsp)
6 calories of Broccoli, fresh, (0.67 spear (about 5" long))
5 calories of Balsamic Glaze from Modena, Itally (by GIA RUSSA), (1 tbsp)
4 calories of Tomato (plum) fresh-1 tomato, (0.33 serving)
3 calories of Garlic, (0.67 clove)
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