Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 394.8
Total Fat 2.4 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 97.9 mg
Sodium 440.3 mg
Potassium 121.1 mg
Total Carbohydrate 52.9 g
Dietary Fiber 9.4 g
Sugars 4.1 g
Protein 47.7 g
Vitamin A 9.0 %
Vitamin B-12 0.0 %
Vitamin B-6 2.9 %
Vitamin C 36.5 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 2.0 %
Copper 0.8 %
Folate 36.2 %
Iron 12.7 %
Magnesium 1.4 %
Manganese 4.0 %
Niacin 22.4 %
Pantothenic Acid 1.2 %
Phosphorus 1.7 %
Riboflavin 17.8 %
Selenium 1.3 %
Thiamin 39.1 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Garlic Basalmic Chicken Pasta

View the full Garlic Basalmic Chicken Pasta Recipe & Instructions
Submitted by: BLAKEAMY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Garlic Basalmic Chicken Pasta

195 calories of Healthy Harvest Pasta, Rotini, (2.17 oz)

193 calories of Tyson boneless, skinless chicken breast, (7 oz)

7 calories of Kroger Reduced Fat Parmesean Cheese, (0.67 tsp)

6 calories of Broccoli, fresh, (0.67 spear (about 5" long))

5 calories of Balsamic Glaze from Modena, Itally (by GIA RUSSA), (1 tbsp)

4 calories of Tomato (plum) fresh-1 tomato, (0.33 serving)

3 calories of Garlic, (0.67 clove)


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