basalmic chicken with white beans and spinach
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 945.7
- Total Fat: 32.1 g
- Cholesterol: 143.4 mg
- Sodium: 1,366.1 mg
- Total Carbs: 82.7 g
- Dietary Fiber: 17.2 g
- Protein: 77.7 g
View full nutritional breakdown of basalmic chicken with white beans and spinach calories by ingredient
Number of Servings: 2
Ingredients
-
Chicken Breast, no skin, 2 breast, bone and skin removed(remove)
Olive Oil, 3 tbsp(remove)
Beans, white, 2 cup(remove)
Spinach, fresh, .6 package (10 oz)(remove)
Garlic, 5 cloves(remove)
*Colavita Basalmic Vinegar, 5.3 tbsp(remove)
Campbell's Cream of Mushroom Soup (condensed), 1.3 cup(remove)
Directions
heat oil in pan, brown chicken - about ten mins
take chicken out, add garlic - cook for 1 min
add vinegar and scrape bottom
add beans, spinach and soup bring to boil
add chicken and cook covered until done
Serving Size: makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user JAIMCELYEA.
take chicken out, add garlic - cook for 1 min
add vinegar and scrape bottom
add beans, spinach and soup bring to boil
add chicken and cook covered until done
Serving Size: makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user JAIMCELYEA.