Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 99.3
Total Fat 0.6 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 79.3 mg
Potassium 621.0 mg
Total Carbohydrate 19.6 g
Dietary Fiber 6.3 g
Sugars 7.9 g
Protein 5.0 g
Vitamin A 241.6 %
Vitamin B-12 0.0 %
Vitamin B-6 7.5 %
Vitamin C 229.5 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 20.4 %
Copper 5.7 %
Folate 38.0 %
Iron 20.9 %
Magnesium 7.0 %
Manganese 16.1 %
Niacin 2.8 %
Pantothenic Acid 3.2 %
Phosphorus 5.6 %
Riboflavin 7.2 %
Selenium 2.3 %
Thiamin 6.9 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Garden Salad with basalmic vinegar

View the full Garden Salad with basalmic vinegar Recipe & Instructions
Submitted by: UPTOWNDEBBIE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Garden Salad with basalmic vinegar

17 calories of Mini Pepper (bell peppers), (2 serving)

16 calories of Scallions, raw, (2 large)

16 calories of Average Roma Tomato, (1 serving)

15 calories of Fresh Mix-Spring Mix Lettuce, (3 cup)

14 calories of Basalmic Vinegar, (1 tbsp)

14 calories of Lettuce, red leaf (salad), (5 leaf outer)

8 calories of Cucumber (peeled), (0.50 cup, pared, chopped)


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