Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 99.3 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 79.3 mg |
| Potassium | 621.0 mg |
| Total Carbohydrate | 19.6 g |
| Dietary Fiber | 6.3 g |
| Sugars | 7.9 g |
| Protein | 5.0 g |
| Vitamin A | 241.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.5 % |
| Vitamin C | 229.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 20.4 % |
| Copper | 5.7 % |
| Folate | 38.0 % |
| Iron | 20.9 % |
| Magnesium | 7.0 % |
| Manganese | 16.1 % |
| Niacin | 2.8 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 5.6 % |
| Riboflavin | 7.2 % |
| Selenium | 2.3 % |
| Thiamin | 6.9 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Garden Salad with basalmic vinegar
View the full Garden Salad with basalmic vinegar Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Garden Salad with basalmic vinegar
17 calories of Mini Pepper (bell peppers), (2 serving)
16 calories of Scallions, raw, (2 large)
16 calories of Average Roma Tomato, (1 serving)
15 calories of Fresh Mix-Spring Mix Lettuce, (3 cup)
14 calories of Basalmic Vinegar, (1 tbsp)
14 calories of Lettuce, red leaf (salad), (5 leaf outer)
8 calories of Cucumber (peeled), (0.50 cup, pared, chopped)
Calories per serving of Garden Salad with basalmic vinegar
17 calories of Mini Pepper (bell peppers), (2 serving)
16 calories of Scallions, raw, (2 large)
16 calories of Average Roma Tomato, (1 serving)
15 calories of Fresh Mix-Spring Mix Lettuce, (3 cup)
14 calories of Basalmic Vinegar, (1 tbsp)
14 calories of Lettuce, red leaf (salad), (5 leaf outer)
8 calories of Cucumber (peeled), (0.50 cup, pared, chopped)
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