Lentil Vegetable Recipes

This hearty soup will warm you from the inside out.

Low calorie, filling, and vegan

Fast, easy, great soup recipe that uses no meat. Great with garlic bread for dipping. Directions included for pressure cooker, crock pot, or regular soup pot!

This is a very nutritional soup, delicious on a cold winter day. Low fat, low cal, low carb, and rich in potassium and fiber. Serve with a whole wheat dinner roll or 9-grain bread.

This is a great healthy recipe for those spicy food lovers out there!
Make sure you continue to stir the masala and add a little more water if it starts to dry out.
I tend to substitute the garlic between crushed cloves, dried, powder, puree, or lazy garlic.

100 grams of Raw Lentils used here. This is a very healthy soup

Almost 18 grams of fiber per serving!

This is a hearty simple vegetarian bean & grain dish with complete protein and complex carbs. You can add your vegetables of choice and season it as desired to suit your tastes. I prefer spicy so I recommend adding chili powder, cayenne pepper powder, allspice, & curry powder.

Adapted from Canadian Living Vegetarian Collection

A hearty and delicious soup guaranteed to sustain you through the day. Very low fat and low calorie so can be served with a low-calorie bagel. pitta bread or petit pain.

This is our favorite soup. It's extremely versitile and delicious! A tablespoon of Mrs. Dash also adds to the flavor. Add salt to taste preference. I don't use any.

Wholesome and hot--just the right soup for a chilly day.

A yummy and hearty vegetable soup made from scratch.

Ingredients:

•1 16oz. bag brown lentils
•8 cups vegetable stock
•1 15.5oz. diced tomatoes
•2 medium white potatoes, diced
•4 large carrots, sliced
•3 stalk celery, sliced
•1 medium onion, diced
•½ teaspoon salt
•1 small zucchini chopped

Found on Dearcrissy.com - soup adapted from forks over knives recipe

Homemade; Very flexible; Use what you have on hand. This is only a guide; add herbs according to your likes; The yams may be called orange sweet potatoes in some areas. Salt content can get very high depending on the ingredients you use. The only extra salt in mine is the 1 bouillon cube.

Healthy & Delicious

Lentils are a wonderful source of fiber, protein, and iron. This soup is incredibly good for you, and low in calories- so go ahead, have another bowl!

An easy and wonderfully balanced lentil soup recipe from Ina Garten's The Barefoot Contessa book.

This is a good filling soup.

An easy to make vegetarian casserole.

This is a really filling, and nutritious soup, especially nice in winter.

Use what is in the crisper for this changeable curry-- full of fiber!

A hearty, full of fibre, vegetarian soup