Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 158.7
Total Fat 0.4 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 111.4 mg
Potassium 407.7 mg
Total Carbohydrate 31.8 g
Dietary Fiber 10.0 g
Sugars 5.3 g
Protein 7.7 g
Vitamin A 350.6 %
Vitamin B-12 0.0 %
Vitamin B-6 13.6 %
Vitamin C 54.5 %
Vitamin D 0.0 %
Vitamin E 4.2 %
Calcium 6.5 %
Copper 8.7 %
Folate 6.7 %
Iron 15.4 %
Magnesium 5.0 %
Manganese 21.3 %
Niacin 4.3 %
Pantothenic Acid 4.1 %
Phosphorus 4.6 %
Riboflavin 7.2 %
Selenium 1.5 %
Thiamin 5.9 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crock Pot Vegetable Lentil Soup (FOK)

View the full Crock Pot Vegetable Lentil Soup (FOK) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crock Pot Vegetable Lentil Soup (FOK)

48 calories of brown lentils, (0.17 cup)

45 calories of Sweet potato, (0.33 sweetpotato, 5" long)

27 calories of Kitchen Basic Vegetable Stock, (1.33 cup)

12 calories of Kale, (0.33 cup, chopped)

10 calories of Carrots, raw, (0.33 large (7-1/4" to 8-1/2" long))

10 calories of Onions, raw, (0.17 large)

5 calories of Hunt's Fire Roasted Diced Tomato, (0.08 cup)

3 calories of Celery, raw, (0.33 stalk, large (11"-12" long))


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