Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 111.5 | Total Fat | 2.0 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 265.4 mg |
| Potassium | 50.8 mg |
| Total Carbohydrate | 23.6 g |
| Dietary Fiber | 7.6 g |
| Sugars | 5.7 g |
| Protein | 6.9 g |
| Vitamin A | 3.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.1 % |
| Vitamin C | 3.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 1.6 % |
| Copper | 1.0 % |
| Folate | 1.1 % |
| Iron | 12.3 % |
| Magnesium | 0.9 % |
| Manganese | 3.2 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 1.0 % |
| Riboflavin | 0.7 % |
| Selenium | 0.5 % |
| Thiamin | 0.9 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Barbecue Lentils (TRILLIUM1204)
View the full Barbecue Lentils (TRILLIUM1204) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Barbecue Lentils (TRILLIUM1204)
53 calories of brown lentils, (0.19 cup)
16 calories of Honey, (0.25 tbsp)
16 calories of Olive Oil, (0.13 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of Knorr OXO Chicken Bouillon 25% Less Salt 1 sachet (4.5 g), (0.38 serving)
5 calories of PC Blue Menu Diced Tomatoes, (0.09 cup)
4 calories of balsamic vinegar, (0.38 tablespoon)
2 calories of Chili powder, (0.25 tsp)
2 calories of President's Choice Prepared Dijon Mustard, (0.38 tsp)
2 calories of Garlic, (0.38 tsp)
0 calories of powdered mustard, (0.13 serving)
Calories per serving of Barbecue Lentils (TRILLIUM1204)
53 calories of brown lentils, (0.19 cup)
16 calories of Honey, (0.25 tbsp)
16 calories of Olive Oil, (0.13 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of Knorr OXO Chicken Bouillon 25% Less Salt 1 sachet (4.5 g), (0.38 serving)
5 calories of PC Blue Menu Diced Tomatoes, (0.09 cup)
4 calories of balsamic vinegar, (0.38 tablespoon)
2 calories of Chili powder, (0.25 tsp)
2 calories of President's Choice Prepared Dijon Mustard, (0.38 tsp)
2 calories of Garlic, (0.38 tsp)
0 calories of powdered mustard, (0.13 serving)
Nutrition & Calorie Comments