(171 Recipes)

Catfish Recipes

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Member Recipes for Catfish

Crunchy Catfish Nuggets

Good 3.9/5
(17 ratings)
Crunchy Catfish Nuggets

No fry nuggets

CALORIES: 170  |  FAT: 4g  |  PROTEIN: 20g  |  CARBS: 11g  |  FIBER: 1g
Full ingredient & nutrition information of the Crunchy Catfish Nuggets Calories
Oven Fried Cajun Catfish

Very Good 4.7/5
(13 ratings)
Oven Fried Cajun Catfish

This recipe is a great alternative to pan-fried catfish. A combination of cornmeal and a variety of spices gives this recipe a savory kick in less than 30 minutes."

CALORIES: 161.5  |  FAT: 4g  |  PROTEIN: 20.1g  |  CARBS: 10.6g  |  FIBER: 1.1g
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Spicy Catfish

(no ratings)
Spicy Catfish

It's really that easy.

CALORIES: 240  |  FAT: 10g  |  PROTEIN: 38g  |  CARBS: 0g  |  FIBER: 0g
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Louisiana Catfish with Okra and Corn

(no ratings)
Louisiana Catfish with Okra and Corn

Purchased Cajun or Creole seasoning flavors both the catfish and vegetables in this 30-minute dinner. This dish is best with fresh vegetables, but I was pleasantly surprised at how well it turned out with frozen okra and corn. Serve with cheese grits and a green salad.

Feel free to use tilapia or basa instead of the catfish.

CALORIES: 308.7  |  FAT: 17.9g  |  PROTEIN: 4.1g  |  CARBS: 19.9g  |  FIBER: 4.5g
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Oven Fried Catfish

Very Good 4.5/5
(2 ratings)
Oven Fried Catfish

I don't like catfish, but love this

CALORIES: 164.3  |  FAT: 5.8g  |  PROTEIN: 16.7g  |  CARBS: 10.5g  |  FIBER: 2.1g
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Ralphiel's Catfish Spaghetti

Very Good 4.7/5
(3 ratings)
Ralphiel's Catfish Spaghetti

Yes, a catfish dish thats not fried. A dish that was surprisingly good. And definitely a seafood dish thatís perfect for people who are skipping meat during Holy Week. But catfish and spaghetti? Really? I KNOW, I was really surprised how good this is. My children loved it too. So let me show you how I made it.

CALORIES: 677.5  |  FAT: 29.7g  |  PROTEIN: 27.6g  |  CARBS: 75.2g  |  FIBER: 4.4g
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Crusted Catfish

Very Good 4.3/5
(12 ratings)
Crusted Catfish

CALORIES: 204.4  |  FAT: 9.2g  |  PROTEIN: 22g  |  CARBS: 6g  |  FIBER: 0.9g
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Cajun Baked Catfish (allrecipes)

Very Good 4.7/5
(9 ratings)
Cajun Baked Catfish (allrecipes)

Something different that's quick and easy

CALORIES: 285.1  |  FAT: 18.6g  |  PROTEIN: 26.9g  |  CARBS: 0.8g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Cajun Baked Catfish (allrecipes) Calories
Cornmeal-Crusted Cajun Catfish

Very Good 4.5/5
(14 ratings)
Cornmeal-Crusted Cajun Catfish

Another IBS recipe

CALORIES: 293.7  |  FAT: 14g  |  PROTEIN: 32.6g  |  CARBS: 7.5g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Cornmeal-Crusted Cajun Catfish Calories
Baked Catfish

Very Good 4.8/5
(4 ratings)
Baked Catfish

CALORIES: 127.9  |  FAT: 5g  |  PROTEIN: 19.1g  |  CARBS: 2.7g  |  FIBER: 0.1g
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Broiled Catfish

Very Good 4.3/5
(7 ratings)
Broiled Catfish

CALORIES: 356.1  |  FAT: 26.8g  |  PROTEIN: 27g  |  CARBS: 1g  |  FIBER: 0.1g
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Shrimp and Catfish Gumbo

Very Good 4.5/5
(4 ratings)
Shrimp and Catfish Gumbo

This includes homemade vegtable stock.

CALORIES: 80.6  |  FAT: 2.4g  |  PROTEIN: 8.9g  |  CARBS: 6.6g  |  FIBER: 2.6g
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Blackened Catfish

Good 3.9/5
(22 ratings)
Blackened Catfish

CALORIES: 283.6  |  FAT: 18.7g  |  PROTEIN: 27g  |  CARBS: 1.3g  |  FIBER: 0.7g
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LEMON PEPPER GRILLED CATFISH

Very Good 4.8/5
(5 ratings)
LEMON PEPPER GRILLED CATFISH

VERY TASTY AND HIGH IN PROTIEN

CALORIES: 108.7  |  FAT: 5.7g  |  PROTEIN: 13.4g  |  CARBS: 0g  |  FIBER: 0g
Full ingredient & nutrition information of the LEMON PEPPER GRILLED CATFISH Calories
Herb Baked Catfish

Good 3.8/5
(23 ratings)
Herb Baked Catfish

If you like catfish, you will really like this! I use it during Lent - makes a great family dish!

CALORIES: 197.9  |  FAT: 10.6g  |  PROTEIN: 19.2g  |  CARBS: 5.7g  |  FIBER: 0.4g
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Catfish Nuggets

Very Good 4.8/5
(5 ratings)
Catfish Nuggets

CALORIES: 136.3  |  FAT: 2.6g  |  PROTEIN: 16.2g  |  CARBS: 12.1g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Catfish Nuggets Calories
Pecan Crusted Catfish

Very Good 4.3/5
(4 ratings)
Pecan Crusted Catfish

CALORIES: 355.9  |  FAT: 19.4g  |  PROTEIN: 30.7g  |  CARBS: 14.1g  |  FIBER: 1.7g
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Catfish cakes

(no ratings)
Catfish cakes

CALORIES: 239.2  |  FAT: 12.9g  |  PROTEIN: 13.3g  |  CARBS: 17g  |  FIBER: 0.7g
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Grilled Catfish w/ Black Bean Relish

Very Good 4.0/5
(1 rating)
Grilled Catfish w/ Black Bean Relish

CALORIES: 440  |  FAT: 20.8g  |  PROTEIN: 40.7g  |  CARBS: 21.5g  |  FIBER: 7.5g
Full ingredient & nutrition information of the Grilled Catfish w/ Black Bean Relish Calories
Easy Cajun Catfish

(no ratings)
Easy Cajun Catfish

This recipe originally called for 4 T of melted butter, but I substituted the olive oil and Smart Balance to make it healthier.

CALORIES: 344.8  |  FAT: 21.5g  |  PROTEIN: 38.2g  |  CARBS: 1g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Easy Cajun Catfish Calories
Orange Catfish

(no ratings)
Orange Catfish

Easy stove top recipe for single serving. High in protein and low in fat.

CALORIES: 194.8  |  FAT: 5.3g  |  PROTEIN: 22g  |  CARBS: 14.5g  |  FIBER: 0.2g
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Catfish Fillets with Crabmeat Topping

(no ratings)
Catfish Fillets with Crabmeat Topping

This is a good heart healthy recipe.

CALORIES: 194  |  FAT: 5.8g  |  PROTEIN: 0g  |  CARBS: 4.8g  |  FIBER: 1g
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spinach smoothered catfish

(no ratings)
spinach smoothered catfish

sauted catfish and spinach

CALORIES: 80.7  |  FAT: 2.7g  |  PROTEIN: 12.2g  |  CARBS: 3.4g  |  FIBER: 2.2g
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Catfish Salsa

(no ratings)
Catfish Salsa

CALORIES: 243.3  |  FAT: 11.7g  |  PROTEIN: 27.9g  |  CARBS: 5.8g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Catfish Salsa Calories
Oven fried catfish

(no ratings)
Oven fried catfish

CALORIES: 292.6  |  FAT: 10.8g  |  PROTEIN: 24.3g  |  CARBS: 23.9g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Oven fried catfish Calories
Catfish Miso

(no ratings)
Catfish Miso

Low-cal, High Protein, Low Fat, Low Carb, Mellow-flavored Japanese Soup.

CALORIES: 64.4  |  FAT: 1.7g  |  PROTEIN: 9g  |  CARBS: 3.3g  |  FIBER: 1.7g
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Cornmeal Crusted Catfish

(no ratings)
Cornmeal Crusted Catfish

CALORIES: 275.5  |  FAT: 10.1g  |  PROTEIN: 26.7g  |  CARBS: 22.4g  |  FIBER: 5.2g
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Catfish Cous Cous Bowl or Sidedish

(no ratings)
Catfish Cous Cous Bowl or Sidedish

An easy way to us left over catfish as a side dish or for lunch, similar to a rice bowl. Add Indian spices to taste.

CALORIES: 113.2  |  FAT: 3.6g  |  PROTEIN: 11.8g  |  CARBS: 4.9g  |  FIBER: 0.6g
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Not Your Momma's Fried Catfish

(no ratings)
Not Your Momma's Fried Catfish

This is an "unfried" catfish for all the fried fish lovers out there who have made a choice for a healthier lifestyle.

CALORIES: 327  |  FAT: 13g  |  PROTEIN: 32.4g  |  CARBS: 18.3g  |  FIBER: 1.4g
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Honey and Soy Glazed Catfish

(no ratings)
Honey and Soy Glazed Catfish

CALORIES: 219.5  |  FAT: 9g  |  PROTEIN: 25.8g  |  CARBS: 9.7g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Honey and Soy Glazed Catfish Calories