Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 239.2
Total Fat 12.9 g
Saturated Fat 3.5 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 6.9 g
Cholesterol 63.5 mg
Sodium 262.5 mg
Potassium 234.3 mg
Total Carbohydrate 17.0 g
Dietary Fiber 0.7 g
Sugars 2.2 g
Protein 13.3 g
Vitamin A 1.4 %
Vitamin B-12 27.5 %
Vitamin B-6 6.3 %
Vitamin C 2.3 %
Vitamin D 0.8 %
Vitamin E 1.7 %
Calcium 4.7 %
Copper 4.0 %
Folate 6.0 %
Iron 8.7 %
Magnesium 5.4 %
Manganese 1.7 %
Niacin 11.8 %
Pantothenic Acid 4.4 %
Phosphorus 22.7 %
Riboflavin 8.8 %
Selenium 14.9 %
Thiamin 20.6 %
Zinc 6.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Catfish cakes

View the full Catfish cakes Recipe & Instructions
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Catfish cakes

120 calories of Nabisco Ritz Crackers (5 crackers), (1.50 serving)

86 calories of Channel Catfish, (2 oz)

16 calories of Crisco Pure Vegetable Oil, (0.13 tbsp)

9 calories of Egg, fresh, whole, raw, (0.13 large)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

5 calories of Kraft miracle whip regular, (0.13 tbsp)

0 calories of Yellow Mustard, (0.13 tsp or 1 packet)


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