(12 Recipes)

Banana Squash Recipes

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Member Recipes for Banana Squash

Peanut butter and Banana Sandwiches on Spaghetti Squash and Pear Pancakes

(no ratings)
Peanut butter and Banana Sandwiches on Spaghetti Squash and Pear Pancakes

Two of these sandwiches make a great breakfast! Less than 400 calories, high fiber and protein, low sodium, high potassium. I adapted this recipe from: http://recipes.sparkpeople.com/recipe-deta
il.asp?recipe=382678
Submitted by: GENTLEDSOUL

CALORIES: 196.5  |  FAT: 4.8g  |  PROTEIN: 5.5g  |  CARBS: 35.6g  |  FIBER: 4.3g
Banana Acorn Squash Mash

(no ratings)
Banana Acorn Squash Mash

Submitted by: KATLOSIK

CALORIES: 108.7  |  FAT: 0.4g  |  PROTEIN: 1.8g  |  CARBS: 28g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Banana Acorn Squash Mash Calories
Paleo Banana Squash Bread

(no ratings)
Paleo Banana Squash Bread

Paleo, Gluten-free, Dairy-free: Very moist and deliciousSubmitted by: SSHANON33

CALORIES: 148.3  |  FAT: 9.4g  |  PROTEIN: 3.5g  |  CARBS: 13.4g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Paleo Banana Squash Bread Calories
Banana oatmeal Bread with Butternut Squash

(no ratings)
Banana oatmeal Bread with Butternut Squash

Healthy Banana nut Bread under 100 calories per servingSubmitted by: LESLIESB599

CALORIES: 102.6  |  FAT: 4g  |  PROTEIN: 2.7g  |  CARBS: 17.7g  |  FIBER: 2.2g
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Banana Squash Muffin

(no ratings)
Banana Squash Muffin

MuffinSubmitted by: JMARMYBOY1

CALORIES: 150.7  |  FAT: 3.7g  |  PROTEIN: 3.5g  |  CARBS: 29.9g  |  FIBER: 3.7g
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Butternut squash banana pineapple smoothie

(no ratings)
Butternut squash banana pineapple smoothie

Butternut Squash, Banana, Pineapple, Chia Seed, Turmeric, ground, Cinnamon, ground, Ginger, ground, Water, tap SmoothieSubmitted by: KAYTAYLOR82

CALORIES: 74.4  |  FAT: 1g  |  PROTEIN: 1.5g  |  CARBS: 16.9g  |  FIBER: 3.7g
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Red skin potatoes with squash and banana peppers

(no ratings)
Red skin potatoes with squash and banana peppers

Red skin potatoes, zucchini, yellow squash, and banana peppersSubmitted by: SOBEUTAB216

CALORIES: 80.7  |  FAT: 3g  |  PROTEIN: 2.1g  |  CARBS: 13g  |  FIBER: 2.1g
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Banana squash and red onion saute

Incredible! 5.0/5
(2 ratings)
Banana squash and red onion saute

About the only way I truly enjoy squashSubmitted by: 02BFITAGAIN

CALORIES: 113.4  |  FAT: 5.3g  |  PROTEIN: 1.5g  |  CARBS: 17.5g  |  FIBER: 5.1g
Full ingredient & nutrition information of the Banana squash and red onion saute Calories
Vegan Zucchini Squash Banana Muffins

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Vegan Zucchini Squash Banana Muffins

Great texture, just the right sweetness, protein, fiber, and dang tasty. Submitted by: BUTIAMLETIRED

CALORIES: 212.6  |  FAT: 7.8g  |  PROTEIN: 4.6g  |  CARBS: 32.5g  |  FIBER: 3.4g
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Banana Squash Muffins

Very Good 4.0/5
(1 rating)
Banana Squash Muffins

This is a variation of the "Fruit and Veggie Muffin" recipe I found at www.5dollardinners.com
I use my stand mixer to make these. Very easy, not very sweet, delicious!
Great for batch cooking and storing in the freezer. Just thaw 10 seconds in the microwave or a few minutes onthe counter.Submitted by: DESIGN_LADY05

CALORIES: 136.6  |  FAT: 3.7g  |  PROTEIN: 3.3g  |  CARBS: 23.7g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Banana Squash Muffins Calories
Banana-Squash Bread

(no ratings)
Banana-Squash Bread

Submitted by: TRACIESTITT

CALORIES: 229.7  |  FAT: 1.1g  |  PROTEIN: 3.7g  |  CARBS: 45.3g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Banana-Squash Bread Calories
Banana Squash Smoothie

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Banana Squash Smoothie

Cool treat to go with turkey burgers(hidden vegetable) Kids loved it.Submitted by: JOYLJL

CALORIES: 149.3  |  FAT: 3.7g  |  PROTEIN: 4.7g  |  CARBS: 27.8g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Banana Squash Smoothie Calories