(12 Recipes)

Banana Squash Recipes

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Member Recipes for Banana Squash

(no ratings)

Peanut butter and Banana Sandwiches on Spaghetti Squash and Pear Pancakes

Two of these sandwiches make a great breakfast! Less than 400 calories, high fiber and protein, low sodium, high potassium. I adapted this recipe from: http://recipes.sparkpeople.com/recipe-deta
il.asp?recipe=382678

CALORIES: 196.5 | FAT: 4.8g | PROTEIN: 5.5g | CARBS: 35.6g | FIBER: 4.3g

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(no ratings)

Banana Acorn Squash Mash

CALORIES: 108.7 | FAT: 0.4g | PROTEIN: 1.8g | CARBS: 28g | FIBER: 3.9g

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(no ratings)

Paleo Banana Squash Bread

Paleo, Gluten-free, Dairy-free: Very moist and delicious

CALORIES: 148.3 | FAT: 9.4g | PROTEIN: 3.5g | CARBS: 13.4g | FIBER: 3.9g

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(no ratings)

Banana oatmeal Bread with Butternut Squash

Healthy Banana nut Bread under 100 calories per serving

CALORIES: 102.6 | FAT: 4g | PROTEIN: 2.7g | CARBS: 17.7g | FIBER: 2.2g

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(no ratings)

Banana Squash Muffin

Muffin

CALORIES: 150.7 | FAT: 3.7g | PROTEIN: 3.5g | CARBS: 29.9g | FIBER: 3.7g

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(no ratings)

Butternut squash banana pineapple smoothie

Butternut Squash, Banana, Pineapple, Chia Seed, Turmeric, ground, Cinnamon, ground, Ginger, ground, Water, tap Smoothie

CALORIES: 74.4 | FAT: 1g | PROTEIN: 1.5g | CARBS: 16.9g | FIBER: 3.7g

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(no ratings)

Red skin potatoes with squash and banana peppers

Red skin potatoes, zucchini, yellow squash, and banana peppers

CALORIES: 80.7 | FAT: 3g | PROTEIN: 2.1g | CARBS: 13g | FIBER: 2.1g

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Incredible! 5.0/5
(2 ratings)

Banana squash and red onion saute

About the only way I truly enjoy squash

CALORIES: 113.4 | FAT: 5.3g | PROTEIN: 1.5g | CARBS: 17.5g | FIBER: 5.1g

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(no ratings)

Vegan Zucchini Squash Banana Muffins

Great texture, just the right sweetness, protein, fiber, and dang tasty.

CALORIES: 212.6 | FAT: 7.8g | PROTEIN: 4.6g | CARBS: 32.5g | FIBER: 3.4g

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Very Good 4.0/5
(1 rating)

Banana Squash Muffins

This is a variation of the "Fruit and Veggie Muffin" recipe I found at www.5dollardinners.com
I use my stand mixer to make these. Very easy, not very sweet, delicious!
Great for batch cooking and storing in the freezer. Just thaw 10 seconds in the microwave or a few minutes onthe counter.

CALORIES: 136.6 | FAT: 3.7g | PROTEIN: 3.3g | CARBS: 23.7g | FIBER: 2.2g

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(no ratings)

Banana-Squash Bread

CALORIES: 229.7 | FAT: 1.1g | PROTEIN: 3.7g | CARBS: 45.3g | FIBER: 1.2g

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(no ratings)

Banana Squash Smoothie

Cool treat to go with turkey burgers(hidden vegetable) Kids loved it.

CALORIES: 149.3 | FAT: 3.7g | PROTEIN: 4.7g | CARBS: 27.8g | FIBER: 2.8g

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