Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 102.6 | Total Fat | 4.0 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 16.7 mg |
| Sodium | 105.7 mg |
| Potassium | 88.3 mg |
| Total Carbohydrate | 17.7 g |
| Dietary Fiber | 2.2 g |
| Sugars | 1.9 g |
| Protein | 2.7 g |
| Vitamin A | 7.1 % | Vitamin B-12 | 1.9 % |
|---|---|
| Vitamin B-6 | 5.0 % |
| Vitamin C | 3.1 % |
| Vitamin D | 0.5 % |
| Vitamin E | 5.1 % |
| Calcium | 3.0 % |
| Copper | 2.8 % |
| Folate | 3.9 % |
| Iron | 3.9 % |
| Magnesium | 2.7 % |
| Manganese | 7.5 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 2.1 % |
| Riboflavin | 3.1 % |
| Selenium | 2.9 % |
| Thiamin | 3.7 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana oatmeal Bread with Butternut Squash
View the full Banana oatmeal Bread with Butternut Squash Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana oatmeal Bread with Butternut Squash
18 calories of Flour, white, (0.04 cup)
16 calories of Olive Oil, (0.13 tbsp)
12 calories of Banana, fresh, (0.06 cup, mashed)
12 calories of Oat Meal (Quaker Oats - Old Fashioned - dry), (0.04 cup)
11 calories of Walnuts, (1.67 grams)
9 calories of Krusteaz Gluten Free Flour, All-Purpose, (0.02 cup)
8 calories of Whole Wheat Flour, (0.02 cup)
6 calories of Egglands Best Extra Large Egg, (0.08 serving)
2 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.04 serving)
2 calories of Flaxseed, (0.42 grams)
2 calories of Equate Clear Soluble Fiber Powder, (0.25 tsp)
2 calories of Butternut Squash, (0.02 cup, cubes)
1 calories of HyVee Cinnamon Apple Sauce, (0.04 oz)
1 calories of Almond Milk Silk Pure Unsweetened all natural original 30 calories/1cup, (0.02 serving)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Baking Powder, (0.04 tsp)
0 calories of Truvia Natural Sweetener, (1 serving)
0 calories of Baking Soda, (0.02 tsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of Banana oatmeal Bread with Butternut Squash
18 calories of Flour, white, (0.04 cup)
16 calories of Olive Oil, (0.13 tbsp)
12 calories of Banana, fresh, (0.06 cup, mashed)
12 calories of Oat Meal (Quaker Oats - Old Fashioned - dry), (0.04 cup)
11 calories of Walnuts, (1.67 grams)
9 calories of Krusteaz Gluten Free Flour, All-Purpose, (0.02 cup)
8 calories of Whole Wheat Flour, (0.02 cup)
6 calories of Egglands Best Extra Large Egg, (0.08 serving)
2 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.04 serving)
2 calories of Flaxseed, (0.42 grams)
2 calories of Equate Clear Soluble Fiber Powder, (0.25 tsp)
2 calories of Butternut Squash, (0.02 cup, cubes)
1 calories of HyVee Cinnamon Apple Sauce, (0.04 oz)
1 calories of Almond Milk Silk Pure Unsweetened all natural original 30 calories/1cup, (0.02 serving)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Baking Powder, (0.04 tsp)
0 calories of Truvia Natural Sweetener, (1 serving)
0 calories of Baking Soda, (0.02 tsp)
0 calories of Salt, (0.02 tsp)
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