Banana oatmeal Bread with Butternut Squash

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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 102.6
  • Total Fat: 4.0 g
  • Cholesterol: 16.7 mg
  • Sodium: 105.7 mg
  • Total Carbs: 17.7 g
  • Dietary Fiber: 2.2 g
  • Protein: 2.7 g

View full nutritional breakdown of Banana oatmeal Bread with Butternut Squash calories by ingredient


Healthy Banana nut Bread under 100 calories per serving Healthy Banana nut Bread under 100 calories per serving
Number of Servings: 24


    24 serving Truvia Natural Sweetener
    1 serving Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp.
    1 oz HyVee Cinnamon Apple Sauce
    3 tbsp Olive Oil
    6 tsp Equate Clear Soluble Fiber Powder
    2 serving Egglands Best Extra Large Egg
    1.33 cup, mashed Banana, fresh
    1 cup Oat Meal (Quaker Oats - Old Fashioned - dry)
    0.5 serving Almond Milk Silk Pure Unsweetened all natural original 30 calories/1cup
    1 cup Flour, white
    1 tsp Baking Powder
    0.5 tsp Baking Soda
    0.5 tsp Salt
    1 tsp Cinnamon, ground
    0.5 cup, cubes Butternut Squash
    10 grams Flaxseed
    40 grams Walnuts
    0.5 cup Whole Wheat Flour
    0.5 cup Krusteaz Gluten Free Flour, All-Purpose (by XTHATWOULDBEMEX)


Set oven at 350 degrees.

Combine Truvia (brown sugar blend) (1/4 cup) plus flaxseed (ground), applesauce, olive oil, clear fiber plus 2 Tablespoons of water and eggs.

Combine bananas, boiled/smashed butternut squash, oats and almond milk.

Combine white flour, wheat flour, and gluten free flour (which can be replaced by wheat or white but is lower in calories) with baking powder, baking soda, salt, and cinnamon.

Gently mix all ingredients together and pour into sprayed loaf pan.

Combine chopped walnuts, whole flaxseeds. and 2 tablespoons of Truvia Brown Sugar Blend. Sprinkle on top of banana loaf mix.

Bake 1 hour and ten minutes- or until knife comes out clean.

Slice into ten slices and then each slice in half for twenty servings.

Serving Size: 1/2 slice

Number of Servings: 24

Recipe submitted by SparkPeople user LESLIESB599.

TAGS:  Desserts |