Banana Squash Muffin

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Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 150.7
  • Total Fat: 3.7 g
  • Cholesterol: 22.0 mg
  • Sodium: 73.3 mg
  • Total Carbs: 29.9 g
  • Dietary Fiber: 3.7 g
  • Protein: 3.5 g

View full nutritional breakdown of Banana Squash Muffin calories by ingredient


Introduction

Muffin Muffin
Number of Servings: 18

Ingredients

    2.0 cup, cubes Squash, winter, acorn, cooked, baked, with salt
    2.0 small (6" to 6-7/8" long) Banana, fresh
    2.0 large Egg, fresh, whole, raw
    1.5 cup Whole Wheat Flour
    0.5 cup Wheat bran, crude
    1.0 cup Milk, 3.25%
    0.25 cup, packed Brown Sugar
    0.5 cup Molasses
    0.5 cup, packed Raisins
    0.5 cup, chopped Pecans

Directions

Roast squash, puree fruit, mix wet ingredients, add dry and combine. Bake at 350 for 20 or so minutes.

Serving Size: One Muffin

Number of Servings: 18.0

Recipe submitted by SparkPeople user JMARMYBOY1.