Banana Squash Muffin

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Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 150.7
  • Total Fat: 3.7 g
  • Cholesterol: 22.0 mg
  • Sodium: 73.3 mg
  • Total Carbs: 29.9 g
  • Dietary Fiber: 3.7 g
  • Protein: 3.5 g

View full nutritional breakdown of Banana Squash Muffin calories by ingredient


Introduction

Muffin Muffin
Number of Servings: 18

Ingredients

    2.0 cup, cubes Squash, winter, acorn, cooked, baked, with salt
    2.0 small (6" to 6-7/8" long) Banana, fresh
    2.0 large Egg, fresh, whole, raw
    1.5 cup Whole Wheat Flour
    0.5 cup Wheat bran, crude
    1.0 cup Milk, 3.25%
    0.25 cup, packed Brown Sugar
    0.5 cup Molasses
    0.5 cup, packed Raisins
    0.5 cup, chopped Pecans

Directions

Roast squash, puree fruit, mix wet ingredients, add dry and combine. Bake at 350° for 20 or so minutes.

Serving Size: One Muffin

Number of Servings: 18.0

Recipe submitted by SparkPeople user JMARMYBOY1.