(5 Recipes)

Polenta Black Beans Recipes

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Member Recipes for Polenta Black Beans

Spicy Black Beans and Polenta

Good 3.9/5
(22 ratings)
Spicy Black Beans and Polenta

Low on carbs, fat, and calories, and high on flavor, this quick and easy meal will fill you right up.

CALORIES: 218.9  |  FAT: 8.1g  |  PROTEIN: 7.3g  |  CARBS: 33.9g  |  FIBER: 7.3g
Full ingredient & nutrition information of the Spicy Black Beans and Polenta Calories
Black Beans and Polenta

Good 3.7/5
(3 ratings)
Black Beans and Polenta

Very filling and tasty!

CALORIES: 301.2  |  FAT: 2.1g  |  PROTEIN: 13.4g  |  CARBS: 59.5g  |  FIBER: 13g
Full ingredient & nutrition information of the Black Beans and Polenta Calories
Spicy Black Beans on Polenta

(no ratings)
Spicy Black Beans on Polenta

CALORIES: 410  |  FAT: 10.7g  |  PROTEIN: 17.5g  |  CARBS: 65.4g  |  FIBER: 19.7g
Full ingredient & nutrition information of the Spicy Black Beans on Polenta Calories
Lidia Polenta with White Beans and Black Kale

(no ratings)
Lidia Polenta with White Beans and Black Kale

CALORIES: 720.7  |  FAT: 37.9g  |  PROTEIN: 32.7g  |  CARBS: 65.8g  |  FIBER: 12g
Full ingredient & nutrition information of the Lidia Polenta with White Beans and Black Kale Calories
Black Beans over Polenta

(no ratings)
Black Beans over Polenta

This is a vegan version with vegetarian and full meat additions

CALORIES: 260.4  |  FAT: 5.7g  |  PROTEIN: 12.4g  |  CARBS: 43.3g  |  FIBER: 13.8g
Full ingredient & nutrition information of the Black Beans over Polenta Calories